Why is Taboulé à l'orientale Raisins secs et curry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the formulation combines multiple processed components such as pre‑cooked semolina, added vegetable oils, dried fruits and a spice blend, and undergoes industrial preparation steps; however, the ingredient list shows no artificial additives, only natural flavorings and standard seasonings.

How does the sugar and salt content in this tabbouleh affect a diabetic or hypertensive diet?

The product provides 4 g of sugar per 100 g, which is modestly higher than the average for similar meals and should be counted toward daily carbohydrate limits for diabetics, while its low salt level of 0.76 g makes it relatively safe for hypertension when consumed in normal portion sizes.

Is the celery listed as an ingredient a concern for people with a celery allergy?

Yes, celery is present in the recipe and is highlighted as an allergen; anyone with a known celery allergy should avoid this tabbouleh.

Garbit • 525g

Taboulé à l'orientale Raisins secs et curry

Composite Foods

Product Insights

The product is a ready‑to‑eat oriental tabbouleh with raisins and mild curry, marketed as a composite food one‑dish meal. It carries a Nutri‑Score of B and is placed in NOVA group 4, indicating an ultra‑processed format that includes refined semolina, added oils and flavorings but no listed additives. Nutritionally it delivers low fat (2.6 g), low salt (0.76 g) and moderate protein (4.5 g) per 100 g, while sugar is slightly above the category average at 4 g and fiber is a modest 3.2 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat2.6 g

Saturated Fat0.3 g

Carbohydrates21 g

Sugars4 g

Comparative Analysis

Compared with typical prepared meals, this tabbouleh contains significantly less fat and salt than the average (2.6 g vs 5.9 g fat, 0.76 g vs 3.55 g salt) but its sugar level is slightly higher (4 g vs 3.57 g).

Ingredients

TABOULE À L'ORIENTALE, RAISINS SECS ET CURRY INGREDIENTS 1 boite de garniture 400 g: Eau, pulpe de tomate au jus 8,8% (tomate, jus de tomate), CELERI, carottes, petits pois, lentilles précuites, huile de colza, raisins secs 2,5 % (raisins secs, huile de colza), vinaigre, coriandre 1.7 %, sel, curry 0,8 % (épices, plantes aromatiques, sel), amidon, épice, plante aromatique, arôme naturel de poivre. (Pourcentages exprimés sur la garniture). 1 Étui de semoule de BLE dur précuite à la vapeur 125 g Traces éventuelles de: lait.

84%

35%

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