Why is Confiture framboise 65% de fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is deemed ultra‑processed because it includes added refined sugar and a processed gelling agent, pectin, which is listed as the food additive E440; both ingredients are combined with the fruit in industrial heating and homogenisation steps that significantly alter the raw material.

How does the sugar content in this raspberry jam affect a diabetic or hypertensive diet?

At 36 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it generally unsuitable for people managing diabetes, while its very low salt (0.03 g) does not add hypertension risk, but the high sugar remains the primary nutritional concern.

Is the raspberry ingredient in this jam a concern for any sustainability or allergy issues?

Raspberries are a plant‑based fruit free from common allergens such as nuts, gluten or dairy, and the raspberries used are sourced from Europe, giving the product a relatively low carbon footprint; however, individuals with a fruit allergy should avoid it.

U • 320 g

Confiture framboise 65% de fruits, 320g

Sugary Snacks

Product Insights

Confiture framboise 65% de fruits is a plant‑based raspberry jam that falls under the Sugary snacks and Sweets categories in the French PNNS classification. It carries a Nutri‑Score of C, is classified as ultra‑processed (NOVA 4) due to added refined sugar and the pectin additive (E440), and still receives an Eco‑Score of A for its relatively low environmental impact. The spread provides 65 % fruit content and 3.3 g of fiber per 100 g, but its high sugar level (36 g/100 g) and minimal fat and salt mean it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates40 g

Sugars36 g

Comparative Analysis

With 36 g of sugar per 100 g, this raspberry jam contains about one‑third less sugar than the average sugary snack (53.4 g), and its negligible fat, saturated fat and salt (0.03 g) are all well below the category averages of 10.5 g, 7 g and 0.36 g respectively.

Ingredients

Framboises 65%, sucre, gélifiant: pectines. Préparée avec 65g de fruits pour 100g

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture framboise 65% de fruits, 320g.

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