Why is Pizza jambon emmental mozzarella classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pizza is considered ultra‑processed because it combines refined wheat flour, added leavening agents, preservatives, and flavor enhancers that are not typical of minimally processed foods. Its additive list includes sodium nitrite (E250) as a preservative, sodium ascorbate (E301) as an antioxidant, carrageenan (E407) as a gelling agent, sodium carbonate (E500) and sodium bicarbonate (E500ii) as raising agents.

How does the sugar and salt content in this pizza affect a diabetic or hypertensive diet?

With 1.8 g of sugar per 100 g, the pizza contributes relatively little sugar, but the 1.2 g of salt per 100 g represents a moderate amount that can add up quickly if several slices are consumed, potentially raising blood pressure. Diabetics may enjoy it in limited portions, while people with hypertension should monitor their overall daily sodium intake.

Based on the ingredients, is this pizza suitable for vegan, keto, halal, or gluten‑free diets?

The pizza is not vegan because it contains pork ham, mozzarella, and Emmental cheese, and it is not gluten‑free due to wheat flour and gluten‑containing ingredients. It also does not meet halal standards because of the pork content, and its carbohydrate level of 29 g per 100 g makes it unsuitable for a strict keto diet.

U • 450 g

Pizza jambon emmental mozzarella - 450g

Composite Foods

Product Insights

Pizza jambon emmental mozzarella is a composite food belonging to the pizza pies and quiches family. It carries a Nutri-Score of C and is classified in the ultra‑processed NOVA 4 group, with moderate levels of fat, saturated fat, and salt, while providing 12 g of protein and 2.3 g of fiber per 100 g. The product contains several additives such as sodium nitrite (E250), sodium ascorbate (E301), carrageenan (E407), sodium carbonate (E500) and sodium bicarbonate (E500ii), and it is not suitable for gluten‑free or dairy‑free diets due to wheat and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal227 kcal

Fat6.5 g

Saturated Fat3 g

Carbohydrates29 g

Sugars1.8 g

Comparative Analysis

Compared with the average values for similar pizza products, this pizza contains about 56% less sugar, 43% less fat, 39% less saturated fat, 46% less salt, and roughly 13% fewer calories per 100 g.

Ingredients

Pâte cuite 43,2% [farine de BLE (origine : France) 37%, eau, huile de colza, sel, levure boulangère, poudre à lever : carbonate acide de sodium], sauce tomate cuite 20,8% [purée de tomates mi-réduite 11,7%, eau, farine de BLE (origine : France) 1,4%, purée d'ail, sel, huile d'olive vierge, basilic en poudre 0,02%, origan en poudre], jambon cuit standard 17,3% [jambon de porc (origine : France) 11,9%, eau, dextrose, sel, arômes naturels, gélifiant : carraghénanes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], MOZZARELLA 9,7%, EMMENTAL 6,6%, olives noires entières avec noyau 2% (olives, eau, sel), fécule de pomme de terre, basilic 0,03%, origan. Traces éventuelles de moutarde, oeufs et poissons. Blé et porc France. Tomates et lait Europe.

84%

35%

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