U • 0.4000 l
Lait de Coco
Product Insights
Lait de Coco is a 400 mL can of coconut milk extracted from 77% coconut, blended with water and thickened with xanthan and guar gums, and it is marketed in France as a plant-based milk and cream for cooking. The product carries a Nutri-Score of C and belongs to the ultra-processed NOVA 4 category; it supplies 18 g of fat (including 17 g of saturated fat) and 1.3 g of protein per 100 g, while sugar (2.5 g) and salt (0.05 g) are low, giving a mixed nutritional picture. As a plant-based milk/cream, it is vegan and gluten-free, but the high saturated-fat level and the presence of food‑grade additives make it less suitable for heart-healthy or low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant-based cream, this coconut milk contains far less sugar and salt but markedly more total and saturated fat.
Ingredients
Extrait de noix de coco 77%, eau, épaississants : gomme xanthane, gomme guar.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Lait de Coco.
