Why does this honey have a Nutri‑Score of E and which nutrients drive that rating?

The Nutri‑Score algorithm assigns many negative points for high sugar content; with 80 g of sugars per 100 g the product receives the maximum sugar points, while it gains no positive points because it lacks fruit, vegetable or legume content and has only minimal fiber, resulting in a low overall score of E.

How does the high sugar content of this honey affect people with diabetes or hypertension?

The large amount of sugars can cause rapid blood‑glucose spikes, making it unsuitable for tight glycaemic control in diabetes, and excessive sugar intake may contribute to higher blood pressure, so hypertensive individuals should limit consumption.

Is this organic liquid honey suitable for vegan, keto, or gluten‑free diets?

Honey is an animal‑derived product, so it is not vegan; its high carbohydrate load makes it unsuitable for a strict keto diet, but it contains no gluten, making it safe for gluten‑free eating patterns.

U, U Bio • 250 g

Miel de fleurs liquide bio - Squeezer doseur 250g

Sugary Snacks

Product Insights

Miel de fleurs liquide bio – Squeezer doseur is a 250 g organic liquid flower honey marketed as a breakfast spread and sweetener. It belongs to the Sugary snacks group, carries a Nutri‑Score of E, is classified in NOVA 2 and contains 80 g of sugars per 100 g, which is substantially higher than the average 53 g for similar products, while providing very low fat (0.5 g), saturated fat (0.1 g) and salt (0.02 g). The product is certified organic (EU‑bio), packaged in recyclable plastic with an overall Eco‑Score of A+, but the very high sugar content limits its suitability for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal320 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates80 g

Sugars80 g

Comparative Analysis

Compared with the average sweet spread, this honey contains 80 g of sugars per 100 g (about 50 % more), while its fat (0.5 g), saturated fat (0.1 g) and salt (0.02 g) are well below typical levels.

Ingredients

Miel (mélange de miels : voir origine des miels ci-dessous) issu de l agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel de fleurs liquide bio - Squeezer doseur 250g.

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