Why does this organic flower honey receive a Nutri-Score of E, and which nutrients are responsible for this rating?

The Nutri-Score of E is driven primarily by its very high sugar content (80 g per 100 g) and low amounts of protein, fiber, and healthy nutrients, which generate the maximum negative points in the scoring algorithm.

How does the high sugar content in this honey affect a diabetic or hypertensive diet?

For people with diabetes, the 80 g of sugars per 100 g can cause rapid blood‑glucose spikes, requiring careful portion control; the low salt (0.02 g) is not a concern for hypertension, but the overall sugar load remains a significant dietary risk.

Is this honey suitable for vegan, keto, or gluten‑free diets?

The honey is not vegan because it is produced by bees, it is not keto-friendly due to its high carbohydrate and sugar levels, but it is naturally gluten‑free and can be used by those avoiding gluten.

U, U Bio • 250 g

Miel de fleurs liquide bio - Pot verre 250g

Sugary Snacks

Product Insights

This organic liquid flower honey belongs to the Sugary snacks family and carries a Nutri-Score of E with a NOVA 3 classification. It offers no added sugars, low fat, low salt, and a natural source of carbohydrates, but its sugar content is very high at 80 g per 100 g, which drives the poor Nutri-Score. The product is certified organic, sourced from France, and packaged in a glass jar, making it environmentally friendly but still a high‑sugar food.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal320 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates80 g

Sugars80 g

Comparative Analysis

Compared with average sweet spreads, this honey contains significantly more sugar and carbohydrates while providing far lower fat, saturated fat, and salt.

Ingredients

Miel issu de l agriculture biologique origine : France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel de fleurs liquide bio - Pot verre 250g.

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