How does the sugar and salt content in this muesli affect a diabetic or hypertensive diet?

The 15 g of sugars per 100 g is relatively high and can cause rapid blood‑glucose spikes, making it less suitable for strict diabetic meal plans; the very low salt (0.01 g) is negligible for hypertension, so salt isn’t a concern.

Is the gluten in this product a concern for people with celiac disease or gluten sensitivity?

The cereal base contains wheat flour and oat flakes, providing gluten; therefore it is not safe for anyone with celiac disease or non‑celiac gluten sensitivity.

Is this muesli suitable for a vegan diet despite containing traces of animal‑derived allergens?

All listed ingredients are from organic plant sources and the product is certified vegan, but the label notes possible traces of milk, soy, sesame and nuts; those traces are not intentional animal ingredients, so the product remains vegan‑compliant, though the traces may affect those with specific allergies.

U, U Bio • 500 g

Müesli croustillant fruits rouges

Cereals And Potatoes

Product Insights

Müesli croustillant fruits rouges is an organic crunchy muesli classified as a breakfast cereal within the “Cereals and potatoes” and “Breakfast cereals” groups. It carries a Nutri‑Score of B and belongs to NOVA 3, indicating moderate processing, and provides 417 kcal per 100 g, with relatively high fat (10 g) and sugar (15 g) but low salt (0.01 g) and saturated fat (0.9 g). The blend offers 7.3 g of fiber and 9 g of protein, yet its fiber and protein are below typical cereal averages and it contains gluten and possible traces of milk, nuts, sesame and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal417 kcal

Fat10 g

Saturated Fat0.9 g

Carbohydrates69 g

Sugars15 g

Comparative Analysis

Compared with the average breakfast‑cereal profile (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt, 389 kcal, 8.3 g fiber, 10.2 g protein), this muesli contains more sugar (15 g) and fat (10 g), less salt (0.01 g) and saturated fat (0.9 g), but provides higher calories and less fiber and protein.

Ingredients

Flocons d'avoine* complets 41%, flocons de blé* complets 20%, sucre de canne* non raffiné, huile de tournesol*, riz* complet, farine de blé* 5,6%, framboises* 2%, cerises* 1,1%, fraises* 0,9%. Traces éventuelles de lait, soja, graines de sésame et fruits à coque. *Ingrédient issu de l'agriculture biologique.

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