
Product Insights
The Blanquette de la mer is a frozen one-dish meal containing fish, dairy and gluten, classified as a composite food. It carries a Nutri-Score of C and falls into NOVA group 3, indicating a moderately processed product. While it offers low sugar and salt compared to typical frozen meals, it provides modest protein and fiber and a relatively high saturated fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average frozen meals, this product has lower sugar (1.5 g vs 3.57 g), lower total fat (4.6 g vs 5.94 g) and much lower salt (0.51 g vs 3.55 g), but also less protein (5.5 g vs 7.16 g), less fiber (0.5 g vs 2.08 g) and higher saturated fat (2.7 g vs 1.94 g).
Ingredients
Riz cuit 24% (eau, riz, sel), eau, COLIN d'Alaska* MSC (theragra chalcogramma, peche en Pacifique Nord-Est ou Nord-Ouest) 10%, CREME fraiche 8,7%, courgette 6,7%, SAUMON* (SALMO SALAR eleve en Norvege et iles feroe) 6,4%, carotte 5,8%, carotte jaune 5,8%, MOULE du Pacifique decoquillee cuite (mytilus chilensis, elevee au Chili) 5%, champignon de paris, oignon, echalote 1,3%, farine de BLE, Vermouth, amidon de mais, poudre de LAIT entier, BEURRE, sel, ail, algue dulse deshydratee, epices, laitue de mer deshydratee. traces eventuelles de crustaces *qualite sans arete : bien qu'un soin tout particulier ait ete pris pour eliminer toutes les aretes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.
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Frequently Asked Questions
Everything you need to know about Plat cuisiné Blanquette de la mer 1kg.











