
Product Insights
Légumes pour couscous recette à l'orientale is an 800 g canned vegetable blend designed for couscous, containing turnip, carrot, courgette, chickpeas, celery, bell pepper, tomato puree, and a touch of colza oil and spices. Classified as a human food belonging to the fruits‑and‑vegetables PNNS group, it carries a Nutri‑Score B and is placed in the NOVA 3 category, offering low levels of fat (0.7 g), saturated fat (0.1 g), sugars (1.8 g) and salt (0.55 g) per 100 g compared with typical canned vegetable meals. The product lists celery as a declared allergen and notes possible traces of gluten and soy, while its Eco‑Score is A and the metal box with a recyclable paper lid contributes to a relatively sustainable packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned plant‑based meals, this couscous vegetable mix provides about half the fat (0.7 g vs 1.39 g), one‑third the sugar (1.8 g vs 3.62 g) and roughly 25 % less salt (0.55 g vs 0.73 g) per 100 g.
Ingredients
Eau, navets 14%, carottes 10%, courgettes 3.3%, pois chiches 3%, garniture de CELERI, poivrons 1%, puree de tomates double concentree, sel, huile de colza, epices, oignons grilles en poudre. traces eventuelles de cereales contenant du gluten et de soja
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Frequently Asked Questions
Everything you need to know about Légumes pour couscous recette à l'orientale - Boîte 800g.











