Why is Semoule et duo de quinoa, tartinable butternut grillé et baies de Goji classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed components such as cooked quinoa blends, rehydrated semolina, a grilled‑butternut spread with added honey, cheese and a range of thickeners, flavorings and preservatives; this complexity places it in the ultra‑processed NOVA 4 category. The label lists additives E415 (xanthan gum) and an unspecified E14xx, both typical of highly processed formulations.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.3 g of sugars per 100 g, the product is low‑sugar and can fit into a diabetic meal plan when portion‑controlled, but the sugars still contribute to total carbohydrate intake. The salt level of 0.67 g per 100 g is modest and well below the average prepared‑salad, making it relatively suitable for hypertension when consumed as part of a balanced low‑salt diet.

Is the presence of cheese in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the product contains cheese, which provides milk proteins and lactose; it is therefore not safe for individuals with dairy allergies or lactose intolerance and should be avoided by those consumers.

U, U Bon & Végétarien • 250 g

Semoule et duo de quinoa, tartinable butternut grillé et baies de Goji

Composite Foods

Product Insights

This ready‑to‑eat composite meal (pnns_groups: Composite foods, One‑dish meals) combines red and black quinoa, rehydrated durum wheat semolina, grilled butternut spread, cheese, honey, goji berries and vegetables. It carries a Nutri‑Score of C and belongs to the ultra‑processed NOVA 4 class, with moderate fat (9.1 g per 100 g), low sugars (3.3 g), moderate salt (0.67 g) and modest protein (5.8 g), while providing 3.6 g of fiber. The formulation includes several allergens (eggs, gluten, milk, mustard, nuts, soy) and additives such as xanthan gum (E415) and an unspecified E14xx, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat9.1 g

Saturated Fat1.1 g

Carbohydrates18 g

Sugars3.3 g

Comparative Analysis

Compared with the average prepared‑salad, this product is higher in fat and fiber, lower in salt, sugars and protein, and delivers slightly more calories per 100 g.

Ingredients

Quinoa rouge et noir cuits 24% (eau, quinoa rouge, quinoa noir), préparation tartinable à base de butternut grillé, fromage et miel d'acacia 20% (butternut grillé 13%, huile de colza, fromage 1,8%, eau, vinaigre d alcool, miel d'acacia 0,3%, jaune d'oeuf, sel, moutarde de dijon (eau, graines de moutarde, vinaigre d alcool, sel), amidon transformé de pomme de terre, épaississant : gomme xanthane), semoule de ble dur réhydratée 19%, fèves de soja, tomates cerise, huile de colza, carottes, eau, baies de goji séchées 2%, noisettes grillées, vinaigre d alcool, basilic, sel, préparation culinaire à base d'huile de tournesol et de basilic, jus de citron concentré, moutarde de dijon (eau, graines de moutarde, vinaigre d alcool, sel), plantes aromatiques, poivre blanc, amidon transformé de pomme de terre, épaississant : gomme xanthane. traces éventuelles poisson, oeuf, céleri et autres fruits à coque.

84%

35%

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