How does the sugar content of 11 g per 100 g in this compote affect a diabetic or hypertensive diet?

The 11 g of natural sugars can raise blood glucose levels, so people with diabetes should monitor portion size, but the product contains no added sugar and the very low salt (0.01 g) is advantageous for hypertension management.

Is Compote pomme poire pêche abricot framboise suitable for a vegan or keto diet?

All ingredients are fruit purees and vitamin C, making the compote vegan‑friendly, but its carbohydrate content (12 g per 100 g) is too high for a keto regimen.

What is the best way to store this compote after opening to preserve its quality?

Keep the jar tightly sealed in the refrigerator and consume within 5–7 days; avoid temperature fluctuations and use a clean utensil each time to prevent contamination.

U • 1.6000 kg

Compote pomme poire pêche abricot framboise

Fruits And Vegetables

Product Insights

Compote pomme poire pêche abricot framboise is a fruit‑based compote that belongs to the Fruits and vegetables PNNS group. It carries a Nutri‑Score of A and is classified in NOVA group 1, with low fat (0.6 g), low saturated fat (0.2 g), very low salt (0.01 g) and 11 g of sugars per 100 g. While natural sugars are present and no sugar is added, the moderate sugar level may be less suitable for strict low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average values for fruit‑based desserts, this compote contains less sugar (11 g vs 16.8 g), lower fat (0.6 g vs 0.71 g), and far less salt (0.01 g vs 0.21 g) per 100 g, resulting in a reduced energy level of 57 kcal.

Ingredients

Purée de pomme : purée de pommes (France) 99.9%, antioxydant : acide ascorbique. Purée pomme poire : purée de pommes (France) 64.9%, purée de poires ( France) 35%, antioxydant : acide ascorbique, acidifiant : acide citrique. Purée pomme pêche abricot : purée de pommes (France) 69,9%, purée de pêche 15 % , purée d'abricots 15%, antioxydant : acide ascorbique. Purée de pomme framboise : purée de pommes (France) 82.9%, purée de framboises 17%, antioxydant : acide ascorbique.

84%

35%

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