Why is Barres de céréales gourmandes cacahuètes chocolat classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar combines multiple processed components such as glucose syrup, chocolate with emulsifiers, stabilizers, and an antioxidant; its additive list includes E306 (tocopherol-rich extract), E322 (lecithins), E322i (soy lecithin), and E420 (sorbitol), all of which are typical of ultra‑processed foods, leading to a NOVA 4 classification.

How do the sugar and salt levels in this bar affect people with diabetes or hypertension?

With 26 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its very low salt (0.04 g) poses little direct risk for hypertension; however, the overall high fat and calorie content should be considered in heart‑healthy diets.

Is this bar suitable for vegan, gluten‑free, or keto diets?

No, the product is not vegan because it contains milk fat and butterfat, it is not gluten‑free due to the presence of gluten, and it is unsuitable for keto diets because it provides 36 g of carbohydrates and 26 g of sugars per 100 g.

U • 140 g

Barres de céréales gourmandes cacahuètes chocolat, x4 - 140g

Sugary Snacks

Product Insights

Barres de céréales gourmandes cacahuètes chocolat is a chocolate‑coconut‑nut cereal bar classified under sugary snacks and biscuits & cakes, produced in France. It carries a Nutri‑Score of D and belongs to NOVA group 4, indicating an ultra‑processed product that is high in total fat (36 g), saturated fat (11 g) and added sugars, yet it supplies a respectable 7.7 g of fiber and 14 g of protein per 100 g. Although the bar delivers protein and fiber, its energy density (539 kcal per 100 g) and fat content suggest it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal539 kcal

Fat36 g

Saturated Fat11 g

Carbohydrates36 g

Sugars26 g

Comparative Analysis

Compared with typical sweet snack bars, this cereal bar contains less sugar (26 g vs ≈29 g) and far less salt (0.04 g vs ≈2 g), but it is much richer in fat (36 g vs ≈18 g) and energy (539 kcal vs ≈418 kcal).

Ingredients

Fruits secs 41,5% (CACAHUETE 25%, AMANDE 12,5%, NOISETTE 4%), sirop de glucose, chocolat noir 17% (sucre, pâte de cacao, beurre de cacao, matière grasse de LAIT anhydre, émulsifiant: lécithines de SOJA et de tournesol, extrait de vanille), céréales 9% [flocons d'AVOINE, céréales croustillantes (farine de riz, sucre, dextrose, extrait de MALT D'ORGE, sel)], morceaux de chocolat noir 5% (pâte de cacao, sucre, beurre de cacao), noix de coco, huile de tournesol, LAIT concentré sucreé (LAIT concentré, sucre), stabilisant: sorbitols, arôme naturel de cacao et vanille, émulsifiant: lécithines de SOJA, antioxydant: extrait riche en tocopherols

84%

35%

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