
Product Insights
Barres de céréales gourmandes chocolat x4 are frozen sweet snack bars weighing 140 g, composed mainly of dried fruits (peanuts, almonds, hazelnuts), glucose syrup, dark chocolate and cereal grains. They belong to the Sugary snacks / Biscuits and cakes group, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4); the bars are high in fat (35 g), saturated fat (10 g) and protein (14 g, fiber 6 g), but contain relatively low salt and provide a modest amount of fruit‑based ingredients (≈42 %). The high energy density (538 kcal per 100 g) and added sugars (26.8 g) place them among less healthy snack choices, and the presence of several additives (E306, E322, E420) and dairy milk fat means they are not suitable for vegan or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal‑bar profile, these bars contain far more fat (35 g vs 17.6 g) and protein (13.9 g vs 6.3 g), slightly less sugar (26.8 g vs 29 g) and salt (0.03 g vs 2 g), resulting in a higher calorie count (538 kcal vs 418 kcal) while offering more fiber (6.5 g vs 3.1 g).
Ingredients
Fruits secs 41,8% (cacahuètes (arachides) 25%, amandes 12,5%, noisettes 4,3%), sirop de glucose, chocolat noir 17% (sucre, pâte de cacao, beurre de cacao, matière grasse de lait anhydre, émulsifiant: lécithines de soja et tournesol, arôme naturel de vanille), céréales 8,9% (flocons d'avoine, farine de riz, extrait de malt d'orge), morceaux de chocolat noir 5% (pâte de cacao, sucre, beurre de cacao), noix de coco, huile de tournesol, lait concentré sucré (lait concentré, sucre), stabilisant: sorbitols, arôme naturel de cacao et vanille, sucre, dextrose, émulsifiant : lécithines de soja, antioxydant : extrait riche en tocophérols, sel.
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Frequently Asked Questions
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