Why is Flageolets verts classified as a moderately processed food (NOVA 3) and does it contain any additives?

The beans are cooked and sealed in a metal can, which places the product in NOVA group 3; the ingredient list shows only green beans, water and sea salt, and the label indicates zero additives, so no preservatives or flavor enhancers are present.

How does the salt content of 0.73 g per 100 g influence a low-sodium dietary plan?

At 0.73 g of salt per 100 g, the canned beans contribute about 12 % of the WHO’s recommended maximum of 5 g of salt per day, so they can be included in a low-sodium diet if portion sizes are controlled and balanced with other low-salt foods.

Is Flageolets verts suitable for vegan, gluten-free, and keto eating patterns?

Yes, the product contains only plant-based ingredients and no gluten-containing additives, making it vegan and gluten-free; with 12 g of carbohydrates per 100 g it is relatively low-carb and can fit within a ketogenic diet when consumed in moderate portions.

U, U Bio • 215 g

Flageolets verts

Fruits And Vegetables

Product Insights

The product is a canned green flageolet bean marketed in France, composed of organic green beans, water and sea salt, with a net weight of 215 g. It belongs to the Composite foods – One-dish meals group, carries a Nutri-Score of A, falls in NOVA group 3, and offers low fat (0.8 g), low saturated fat (0.1 g), low sugars (0.5 g) and moderate salt (0.73 g) per 100 g. While the bean provides a high fiber content (6.3 g) and decent protein (6.1 g), the salt level is still notable for a low-sodium diet and the product contains no added sugars or additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat0.8 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned legumes, this product contains far less fat, saturated fat, sugar, salt and calories, while providing double the fiber and comparable protein.

Ingredients

Flageolets verts*, eau, sel de mer. * ingrédient issu de l'agriculture biologique. Flageolets verts France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flageolets verts.

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