Why is Noix de cajou Indian spice classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is deemed ultra‑processed because it contains several manufactured ingredients such as added sugar, salt, a blend of Indian spices, natural flavourings, an acidulant (E330 – citric acid), a colourant (E100 – turmeric extract) and a gelling agent (E414 – acacia gum), all of which are typical of NOVA 4 foods.

How do the sugar and salt levels in this snack affect people with diabetes or hypertension?

With 7 g of sugar per 100 g, the snack can raise blood glucose and should be eaten in moderation by people managing diabetes, while its 0.92 g of salt is relatively low for a salty snack, posing less of a direct risk for hypertension but still contributing to overall sodium intake.

Is this Indian‑spiced cashew snack suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑based, making the snack vegan, but the label notes possible trace contamination with gluten‑containing cereals, so it is not guaranteed gluten‑free for highly sensitive individuals.

U • 100 g

Noix de cajou Indian spice 100g

Salty Snacks

Product Insights

Noix de cajou Indian spice 100 g is a salty‑snack belonging to the nuts category, consisting mainly of roasted cashew nuts seasoned with Indian spices. It carries a Nutri‑Score of C and falls into NOVA group 4, reflecting its ultra‑processed nature with added sugar, salt, flavorings, a colourant (E100) and a gelling agent (E414), while delivering 46 g fat (including 7.9 g saturated fat), 7 g sugars, 0.92 g salt and 21 g protein per 100 g. The snack is high in fat and saturated fat and provides less fiber than the average salty snack, but its protein content is above average and its salt level is relatively low.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal611 kcal

Fat46 g

Saturated Fat7.9 g

Carbohydrates26 g

Sugars7 g

Comparative Analysis

Compared with average salty‑snack products, this Indian‑spiced cashew mix offers slightly less total fat but more saturated fat, sugar, carbohydrates and protein, while its salt content is markedly lower and its energy is a bit higher than the category norm.

Ingredients

NOIX DE CAJOU 94%, sucre, sel, oignon, curry 0,7% (coriandre, fenugrec, curcuma, cumin, gingembre, poivre noir, cardamome, fenouil), gélifiant : gomme d'acacia, farine de riz, ail, arômes naturels, extrait de vinaigre d alcool, acidifiant : acide citrique, colorant : extrait de curcuma. Traces éventuelles d'autres fruits à coque, arachides, céréales contenant du gluten et soja.

84%

35%

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