Why does Noix de cajou au sel de Guérande have a Nutri-Score of C, and which nutrients lower its grade?

The C grade is mainly driven by its high saturated fat (9.1 g), elevated sugar content (8.8 g) and moderate salt level (0.9 g), which together generate more negative points than the positive points earned from protein and fiber.

How might the sugar and salt levels in these salted cashews affect people with diabetes or hypertension?

The 8.8 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the snack less suitable for diabetics, while the 0.9 g of salt, although lower than many processed snacks, still contributes to overall sodium intake and should be limited by those monitoring blood pressure.

Are these salted cashews suitable for specific dietary regimes such as vegan, keto, or gluten‑free?

They are vegan and gluten‑free because they contain only cashews, sunflower oil and salt, but they are not keto‑friendly due to the relatively high carbohydrate (25 g) and sugar (8.8 g) content.

Intersnack, Vico • 100 g

Noix de cajou au sel de Guérande

Salty Snacks

Product Insights

Noix de cajou au sel de Guérande are salted cashew nuts marketed as a plant‑based salty snack belonging to the Salty Snacks and Nuts groups. The product carries a Nutri‑Score of C and is classified in NOVA group 3, indicating it is a processed food with added sunflower oil and Guérande salt. While it provides 18 g of protein and 4 g of fiber per 100 g, it is high in total fat (48 g), saturated fat (9.1 g) and sugars (8.8 g), with a moderate salt level of 0.9 g.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal610 kcal

Fat48 g

Saturated Fat9.1 g

Carbohydrates25 g

Sugars8.8 g

Comparative Analysis

Compared with typical salty snack nuts, this product has slightly less total fat, but notably higher saturated fat and sugars, while its salt content is well below the category average and it provides less fiber and protein than the mean.

Ingredients

NOIX DE CAJOU, huile de tournesol, sel de Guérande 1 %.

84%

35%

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Frequently Asked Questions

Everything you need to know about Noix de cajou au sel de Guérande.

Intersnack, Vico

230 g e