Why is Chocolate chip breakfast biscuits classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined flours, added sweeteners, vegetable oil and several industrial ingredients; the label lists additives E322 (soy lecithin), E331 (sodium citrates), E502 (sodium carbonate) and E503 (ammonium carbonate) that function as emulsifiers and leavening agents.

How does the sugar and salt content of these chocolate-chip breakfast biscuits affect people with diabetes or hypertension?

With 26 g of sugar per 100 g, the biscuits can cause a rapid rise in blood glucose and are generally unsuitable for a controlled-diabetes diet, while the 0.37 g of salt per 100 g is lower than many snack products but still contributes to daily sodium intake and should be limited for hypertensive individuals.

Is the presence of wheat gluten and soy lecithin a concern for consumers with gluten or soy allergies?

Yes, the primary flour is wheat (which contains gluten) and the emulsifier is soy-derived lecithin, making the product unsafe for those with gluten or soy sensitivities, and it also carries precautionary traces of milk, egg and nuts.

U • 400 g

Biscuits Petit déjeuner au pépites de chocolat paquet de 400g

Sugary Snacks

Product Insights

Chocolate chip breakfast biscuits (400 g) are ready-to-eat snacks classified in the Sugary snacks (biscuits and cakes) group, with a Nutri-Score of D and placed in the ultra-processed NOVA 4 category. The recipe combines several whole-grain flours (wheat, barley, rye, spelt, whole wheat), oat flakes and 4 g of fiber per 100 g, and is made with sustainably farmed wheat, no palm oil, and recyclable cardboard packaging. However, the product contains 26 g of sugars, 0.37 g of salt, multiple additives such as E322 (soy lecithin) and E331 (sodium citrates), and allergens including gluten, soy, and possible traces of milk, egg and nuts, which may be concerns for health-conscious or allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal459 kcal

Fat17 g

Saturated Fat4 g

Carbohydrates67 g

Sugars26 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugar, 1.98 g salt, 7.8 g saturated fat per 100 g), these biscuits provide slightly less sugar (26 g) and markedly lower salt (0.37 g) and saturated fat (4 g), while their energy of about 461 kcal per 100 g exceeds the category mean of 418 kcal.

Ingredients

Farine de BLE 40%, sucre, pepites de chocolat 15% (sucre, pate de cacao, beurre de cacao, émulsifiant : lecithines (SOJA), arome naturel), huile de tournesol, flocons d'AVOINE 10%, farine d ORGE 2,5%, farine de SEIGLE 2,5%, farine d EPEAUTRE (BLE) 2,5%, farine complete de BLE 2,5%, amidon de BLE, poudres a lever : citrates de sodium - carbonates de potassium - carbonates d'ammonium, arome naturel, émulsifiant : lecithines, sel. traces eventuelles de lait, d'oeufs et de fruits a coque

84%

35%

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