Why is Crème fraîche épaisse légère 15%MG classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cream is labelled NOVA 4 because it is not only milk but also includes added ingredients such as modified corn starch, a pectin thickener (additive E440) and a blend of ferment cultures, together with the unspecified additive coded E14xx. These processed components transform a simple dairy product into an ultra‑processed formulation.

How does the sugar and salt content in this light cream affect a diabetic or hypertensive diet?

With only 3.2 g of sugars and 0.12 g of salt per 100 g, the cream adds minimal carbohydrate or sodium to a diabetic or hypertensive meal plan, but its high saturated‑fat level (10 g per 100 g) may still require careful portion control for heart‑health considerations.

Is this light cream suitable for vegan, keto, or gluten‑free diets?

The product is not vegan because it is made from cow’s milk, but it is gluten‑free as no wheat‑derived ingredients are listed. Its low carbohydrate content makes it compatible with keto principles, although the very high saturated‑fat proportion may be a concern for those limiting saturated fats.

U • 450 g

Crème fraîche épaisse légère 15%MG - 450g

Milk And Dairy Products

Product Insights

Crème fraîche épaisse légère 15%MG is a French‑style light, semi‑thick fermented cream made from pasteurised cow’s milk, weighing 450 g. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and a NOVA 4 rating, reflecting its ultra‑processed nature due to added modified corn starch, pectin (E440) and other stabilisers, while offering 15 g of fat (including 10 g saturated fat) and only 3.2 g of sugars per 100 g. The product provides a moderate amount of fiber, low salt, and an Eco‑Score of A‑plus, but its high saturated‑fat content and processing level may be drawbacks for heart‑healthy or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat15 g

Saturated Fat10 g

Carbohydrates5 g

Sugars3.2 g

Comparative Analysis

Compared with typical dairy cream averages, this cream contains about 2.5 times more total fat and almost three times more saturated fat, but roughly half the sugar and ten‑times less salt, delivering around 50 % more calories per 100 g.

Ingredients

CREME legere pasteurisee (origine : France), amidon transforme de mais, épaississant : pectines, ferments (dont LAIT).

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème fraîche épaisse légère 15%MG - 450g.

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