Why does this whole milk have a Nutri‑Score of C and which nutrients prevent a higher grade?

The Nutri‑Score combines negative points for energy, sugars and saturated fat with positive points for protein and calcium. Although the milk scores well for protein (7 points) and low salt, its moderate fat (3.6 g), saturated fat (2.2 g) and natural sugar content (4.8 g) generate enough negative points to place the overall score in the C range.

How does the sugar and salt content in this milk affect a diabetic or hypertensive diet?

With 4.8 g of sugars per 100 g, the milk contains natural lactose that can raise blood glucose, so diabetics should count it within their carbohydrate allowance. The salt level is very low at 0.1 g per 100 g, making it safe for most hypertensive diets when consumed in normal portions.

Is this whole milk suitable for low‑fat, keto or vegan diets?

No, the product provides 3.6 % fat, which exceeds typical low‑fat criteria, and it contains 4.8 g of carbohydrates per 100 g, so it does not fit a strict keto plan. As it is 100 % dairy milk, it is also unsuitable for vegan diets.

U • 1 l

Lait frais entier pasteurisé - 1L

Milk And Dairy Products

Product Insights

Fresh whole pasteurised milk in a 1 L bottle comes from France and belongs to the milk and dairy product family. It delivers calcium and protein while keeping salt, fat, saturated fat and sugars below the average levels of the broader milk category, yet it still contains 3.6 g of fat, 2.2 g of saturated fat and 4.8 g of sugars per 100 g, earning it a Nutri‑Score of C and a NOVA rating of 1. Overall, it is a minimally processed, natural dairy beverage suitable for ordinary diets, but those seeking reduced‑fat or low‑sugar options may prefer alternative milks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Fat3.6 g

Saturated Fat2.2 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with typical milks, this product has less fat (3.6 g vs 5.97 g), lower saturated fat (2.2 g vs 3.71 g), far less salt (0.1 g vs 1.03 g) and fewer sugars (4.8 g vs 7.46 g), while providing slightly less protein (3.3 g vs 3.76 g).

Ingredients

LAIT frais pasteurise entier origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait frais entier pasteurisé - 1L.

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U • 1 l

Lait frais entier pasteurisé - 1L

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Fat3.6 g

Saturated Fat2.2 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Ingredients

LAIT frais pasteurise entier origine France.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.