Why does this roasted mixed nut snack receive a Nutri‑Score of D, and which nutrients drive that rating?

The Nutri‑Score algorithm assigns negative points for high energy (2565 kJ), saturated fat (7.1 g) and salt (0.63 g) while giving few positive points – only 5 for fiber and none for fruit/vegetable content. Because the negative points (18) outweigh the positive points (5), the overall score lands in the D range.

How might the high fat and moderate salt content of this snack affect heart‑healthy or weight‑management diets?

With 51 g of total fat, most of which is unsaturated, the snack can fit into a balanced diet if consumed in small portions, but the 7.1 g of saturated fat and 0.63 g of salt add to daily limits recommended for cardiovascular health, so regular consumption may challenge heart‑healthy or calorie‑restricted eating plans.

Is this nut mix suitable for vegans and gluten‑free diets, and what allergens should consumers be aware of?

All ingredients are plant‑based, making the product vegan and technically gluten‑free, though the label notes possible trace gluten from cross‑contamination. It does contain peanuts and tree nuts (almonds, cashews, hazelnuts), so it should be avoided by anyone allergic to those allergens.

U, U Bio • 100 g

Mélange grillé salé , paquet 100G

Salty Snacks

Product Insights

Mélange grillé salé is a 100 g pack of roasted salted mixed nuts made from peanuts, cashews, almonds and hazelnuts, blended with sunflower oil and sea salt, all certified organic and processed in France. It falls under the "Salty snacks" and "Nuts" categories, carries a Nutri‑Score of D and is classified as a NOVA 3 processed product, offering high protein (23 g) and fiber (8.2 g) but also a high fat content (51 g) with 7.1 g of saturated fat and a moderate amount of sugar (5.1 g). While the snack provides plant‑based nutrition and no added sugars, its elevated energy (619 kcal), fat and salt levels make it unsuitable for low‑fat, low‑sugar or calorie‑restricted diets and it poses allergy risks for people sensitive to peanuts or tree nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal619 kcal

Fat51 g

Saturated Fat7.1 g

Carbohydrates13 g

Sugars5.1 g

Comparative Analysis

Compared with the average values for similar snacks, this mix contains slightly more fat (51 g vs 49.1 g) and saturated fat (7.1 g vs 6.6 g), but less salt (0.63 g vs 3.65 g), less sugar (5.1 g vs 6.39 g) and a higher energy content (619 kcal vs 585 kcal).

Ingredients

CACAHUETES* avec peau 38%, NOIX DE CAJOU* 34%, AMANDES* avec peau 14%, NOISETTES* avec peau 9,7%, huile de tournesol*, sel. * ingrédient issu de l'agriculture biologique. traces éventuelles d'autres fruits à coque, céréales contenant du gluten et soja. CACAHUÈTES : etats-unis NOIX DE CAJOU : asie - afrique AMANDES : Espagne - italie NOISETTES : Turquie

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.