Why is Haricots verts extra fins classified as a moderately processed food (NOVA 3) and does it contain any additives?

It is canned, which involves heating and packaging and places it in the NOVA 3 category; the ingredient list shows only extra‑fine green beans, water and sea salt, and the product bears a “no preservatives” label, so no additives are present.

How does the sugar and salt content of this canned green bean affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, it has a negligible impact on blood glucose, but the 0.64 g of salt per 100 g adds modest sodium, so people monitoring blood pressure should account for this amount within their total daily intake.

Is Haricots verts extra fins suitable for vegan, gluten‑free and keto dietary patterns?

The product is entirely plant‑based and contains no animal ingredients or gluten, making it suitable for vegan and gluten‑free diets; however, its carbohydrate level (2.4 g per 100 g) may exceed the limits of a strict keto regimen.

Rochefontaine • 660 g (345 g net égoutté), 720 ml

Haricots verts extra fins - 660 g - Rochefontaine

Fruits And Vegetables

Product Insights

Haricots verts extra fins are a 660 g (drained weight 345 g) canned green bean product from the French brand Rochefontaine, sold in glass jars with metal lids and marketed as a preservative‑free, plant‑based food. It belongs to the fruits‑and‑vegetables group (PNNS) and carries a Nutri‑Score of A and a NOVA rating of 3, offering very low fat (0.2 g), low sugars (0.9 g) and modest salt (0.64 g) per 100 g, while providing 1.3 g of protein and 2.5 g of fiber. The product’s eco‑score is also A, reflecting its recyclable glass jar, metal lid and minimal processing, although its protein and fiber content are lower than average canned vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates2.4 g

Sugars0.9 g

Comparative Analysis

Compared with average canned vegetables, this green bean product delivers far fewer calories (21.6 kcal vs 82.96 kcal), fat (0.2 g vs 1.39 g), sugars (0.9 g vs 3.62 g) and saturated fat (0 g vs 0.31 g), while its protein (1.3 g) and fiber (2.5 g) are also below the typical levels.

Ingredients

haricots verts extra-fins, eau, sel de mer,

84%

35%

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Frequently Asked Questions

Everything you need to know about Haricots verts extra fins - 660 g - Rochefontaine.

Freshona, Lidl

440 g