Why is Lentilles Cuisinées à la graisse d'Oie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes several industrial ingredients such as added salt, modified starch, natural flavourings (which include milk) and the food additive coded E14xx, all of which move it into the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the product is unlikely to raise blood glucose significantly, but its 0.8 g of salt per 100 g may contribute to higher sodium intake and should be limited for people managing hypertension.

Is the milk present in the natural flavouring a concern for people with dairy allergy?

Yes, the natural flavouring is declared to contain milk, so anyone with a cow‑milk allergy should avoid this lentil dish.

Auchan • 0.4 kg

Lentilles Cuisinées à la graisse d'Oie

Composite Foods

Product Insights

Lentilles Cuisinées à la graisse d'Oie is a ready-to-eat canned lentil dish that combines water, soaked lentils (≈43 %), goose fat (≈4 %) and a tomato-based seasoning. It belongs to the Composite foods / One-dish meals group, carries a Nutri-Score of B and is classified in the ultra-processed NOVA 4 category, reflecting the presence of added salt, modified starch, natural flavourings (which contain milk) and the additive E14xx. Nutritionally it offers 5.8 g protein and 3.9 g fiber per 100 g with low sugars, but its 0.8 g salt and animal fat content may be concerns for low‑sodium or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat3.2 g

Saturated Fat1.2 g

Carbohydrates10 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar plant-based canned meals, this lentil dish contains far less sugar (0.5 g vs 3.57 g), lower fat (3.2 g vs 5.94 g) and significantly lower salt (0.8 g vs 3.55 g), providing only about 100 kcal per 100 g versus the category average of roughly 175 kcal.

Ingredients

Eau, lentilles trempées 43%, graisse d'oie 4%, purée de tomates double concentrée, sel, amidon modifié, arômes naturels (contient : LAIT), oignon poudre. Traces éventuelles de céréales contenant du gluten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles Cuisinées à la graisse d'Oie.

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