Why does Mimolette receive a Nutri-Score of E and which nutrients are responsible?

The E rating is driven by its high saturated fat (17 g), high total fat (26 g) and relatively high salt (2.5 g) per 100 g, which generate a large negative point total that outweighs the positive points from its protein content.

How does the salt content of Mimolette affect a hypertensive diet?

With 2.5 g of salt per 100 g, Mimolette adds a substantial amount of sodium to meals; people managing high blood pressure should limit portion size and balance it with low‑salt foods to stay within recommended daily sodium limits.

Is Mimolette suitable for keto, gluten‑free, or vegan dietary patterns?

Mimolette is keto‑friendly because of its very low carbohydrate (1.5 g) and high fat and protein, it is naturally gluten‑free, but it is not suitable for vegan diets as it is made from cow's milk.

Isigny Ste Mère

Mimolette

Milk And Dairy Products

Product Insights

Mimolette is a French cow's milk cheese belonging to the Milk and dairy products family and specifically the cheese subgroup. It carries a Nutri-Score of E and is classified as a NOVA 3 processed product, offering very high protein (28 g/100 g) and low sugars (0.8 g/100 g) but also high total fat (26 g) and saturated fat (17 g) with a moderate salt level (2.5 g/100 g). While it provides a rich source of protein and satisfies low‑carb preferences, its elevated fat and saturated fat content and overall energy make it less suitable for low‑calorie or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal349 kcal

Fat26 g

Saturated Fat17 g

Carbohydrates1.5 g

Sugars0.8 g

Comparative Analysis

Compared with the average cheese, Mimolette delivers more protein and less sugar, but it is slightly higher in total and saturated fat while its salt content is below the category average.

84%

35%

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