Why is Choucroute garnie supérieure classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA‑4 label because it includes added lard, preservatives (E250), antioxidants (E300), stabilisers (E450, E451, E451i), a flavour enhancer (E621), colourants (E120, E160bii) and other processing aids such as dextrose and maltodextrin, all of which go beyond simple fermentation.

How does the salt content in this product affect a hypertensive diet?

With 1.8 g of salt per 100 g, the sauerkraut provides about 7 % of the World Health Organization’s daily limit of 5 g, so it can fit into a low‑salt plan if consumed in moderation, but regular large portions could still contribute to elevated blood pressure.

Based on the ingredients, is this product suitable for vegan, gluten‑free or halal diets?

No, the dish contains pork fat (lard, plasma de porc), meat garnish and collagen, making it unsuitable for vegan and halal consumers, while it does not list wheat‑derived ingredients, so it is likely gluten‑free but cross‑contamination cannot be ruled out.

sans • 800 g

Choucroute garnie supérieure

Composite Foods

Product Insights

Choucroute garnie supérieure is a ready‑to‑eat sauerkraut with pork garnish, classified under the Composite foods and One‑dish meals groups. It delivers 11 g of fat, 4.4 g of saturated fat, 6.4 g of protein, 0.9 g of sugar and 1.8 g of salt per 100 g, resulting in a Nutri‑Score of D and a NOVA‑4 rating that marks it as ultra‑processed. The formulation contains milk, sulfites and several additives such as E250, E300, E450, E451, E621 and colourants, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat11 g

Saturated Fat4.4 g

Carbohydrates0.9 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for similar sauerkraut dishes, this product has roughly double the fat (11 g vs 5.9 g) and saturated fat (4.4 g vs 1.9 g), but its sugar (0.9 g), calorie (129 kcal) and salt (1.8 g) contents are lower than the category averages.

Ingredients

chou.eau,saindoux, riesling.sel, antioxydant E300, Garniture viande de porc, eau, sel, conservateur E250,dextrose, plasma de porc, stabilisants: E450, E451 E451i, sirop de glucose protéines de lait, épices et extrait d'épices, exhausteur de goût E621, arômes naturels, antioydants E316, E300,ail, poivre, laurier, thym, oignon, colorants E120, E160b(ii).maltodextrine , Enveloppe, collagène, cellulose, Boyau du saucisson non comestible, Saucisses fumées, au bois de hêtre

84%

35%

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