Why is Sticks de pois cassés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is rated NOVA 4 because it is made from refined split‑pea flour, rice flour, and corn‑glucose syrup, undergoes multiple processing steps, and includes added oil and flavorings; however, the ingredient list shows no added preservatives or colourings, so it contains no listed additives.

How does the sugar and salt content in Sticks de pois cassés affect diabetic or hypertensive diets?

With only 2.7 g of sugar per 100 g, the snack is relatively low in sugar and can fit into a diabetic meal plan, but the 0.89 g of salt per 100 g is moderate and may contribute to high sodium intake, so people with hypertension should limit portion size.

Based on its ingredient list, is this snack suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients are plant‑based, making the product vegan and compatible with halal dietary rules; however, its carbohydrate level (53 g per 100 g) is too high for a keto diet, and because of possible gluten cross‑contamination it cannot be considered strictly gluten‑free.

Bouton d'or • 60 g

Sticks de pois cassés

Salty Snacks

Product Insights

Sticks de pois cassés are organic split‑pea snack sticks flavored with garlic and thyme, positioned in the salty‑snack (PNNS group "Salty snacks") segment. They earn a Nutri‑Score A and belong to the ultra‑processed NOVA 4 category, offering 16 g of protein and 8.5 g of fiber per 100 g but also 17 g of fat and 0.89 g of salt. The product is vegan and contains no added additives, yet it carries possible trace amounts of gluten, milk, peanuts and crustaceans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal446 kcal

Fat17 g

Saturated Fat1.4 g

Trans Fat0 g

Carbohydrates53 g

Comparative Analysis

Compared with the average salty snack, these pea sticks contain less sugar (2.7 g vs 3.91 g), considerably less fat (17 g vs 23.43 g) and lower salt (0.89 g vs 53.11 g) while offering higher protein (16 g vs 8.05 g) and double the fiber.

Ingredients

Farine de pois cassés** 70%, farine de riz**, huile de tournesol, fibre de pomme**, thym** 1%, sel, sirop de glucose déshydraté farine de maïs**, ail** 0,5%, oignon**, algues**, poivre noir**, persil** racine de livèche**, poivre blanc**, extrait de citron**. **Ingrédients issus de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten, lait, arachides et crustacés.

84%

35%

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