How does the sugar content in GOURDES fruit puree affect a diabetic diet?

The puree contains 13 g of sugar per 100 g, which are natural sugars from apples and bananas; consuming it can raise blood glucose levels, so diabetic individuals should limit portions and consider the total carbohydrate intake of their meal.

Is the banana ingredient a concern for people with banana allergy or latex‑fruit syndrome?

Banana makes up 22% of the product, so anyone allergic to bananas or who experiences cross‑reactivity with latex should avoid this puree.

Is this puree suitable for vegan, keto, or gluten‑free diets?

All ingredients are plant‑based, making it vegan and it contains no gluten‑containing substances, but with 13 g of sugars per 100 g it is too high in carbs for a strict keto diet.

Paquito • 360 g

GOURDES Purée de fruits Pommes bananes SSA - BIO - 4 x 90 g

Fruits And Vegetables

Product Insights

GOURDES Purée de fruits Pommes bananes SSA - BIO is a fruit puree made from 77.9% apple puree and 22% banana puree, certified organic and contains no added sugar. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing. Per 100 g it provides 60 kcal, 13 g sugars (lower than the average fruit compote), 0 g fat, 0.01 g salt and 2.5 g fiber, showing a low‑fat, low‑salt profile but a modest sugar level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average fruit‑based compote (16.8 g sugar, 0.7 g fat, 0.2 g salt per 100 g), this puree contains less sugar, virtually no fat and considerably less salt.

Ingredients

Purée de pommes*** 77,9 %, purée de bananes*** 22 %, antioxydant : acide ascorbique*** Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about GOURDES Purée de fruits Pommes bananes SSA - BIO - 4 x 90 g.

GOURDES Purée de fruits Pommes SSA - BIO - 4 x 90 g

Paquito

360 g

GOURDES Purée de fruits Pommes SSA - BIO - 4 x 90 g

View Analysis

COUPELLES Purée de fruits Pommes SSA - BIO - 4 x 100 g

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400 g

COUPELLES Purée de fruits Pommes SSA - BIO - 4 x 100 g

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Intermarché, Paquito

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Puree de fruits pomme banane ssa 4x100g

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Auchan, Auchan Bio

0.58 kg

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Paquito • 360 g

GOURDES Purée de fruits Pommes bananes SSA - BIO - 4 x 90 g

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average fruit‑based compote (16.8 g sugar, 0.7 g fat, 0.2 g salt per 100 g), this puree contains less sugar, virtually no fat and considerably less salt.

Ingredients

Purée de pommes*** 77,9 %, purée de bananes*** 22 %, antioxydant : acide ascorbique*** Ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.