How does the sugar and salt content in these fresh eggs affect a diabetic or hypertensive diet?

The sugar level is low at 0.5 g per 100 g, so it has little impact on blood glucose, while the salt amount of 0.31 g per 100 g is lower than many egg products and is generally acceptable, though people on strict sodium restriction should count it within their daily limit.

Is the egg ingredient in this product a concern for people with egg allergies?

Yes, the product consists entirely of eggs, which are a major allergen, and the label clearly identifies eggs, so anyone with an egg allergy should avoid it.

Is this product suitable for a keto or gluten-free diet?

The eggs are low in carbohydrates and naturally gluten-free, making them compatible with keto and gluten-free eating patterns, but they are animal-based and therefore not suitable for vegan diets.

Merci! • 6 pcs

Oeufs frais

Fish Meat Eggs

Product Insights

Fresh free-range chicken eggs from France are sold in a six-egg cardboard carton, carry a Nutri-Score of A and belong to NOVA group 1. Nutritionally they provide about 140 kcal per 100 g, 13 g of high-quality protein, low sugar (0.5 g), moderate saturated fat (2.6 g) and moderate salt (0.31 g), making them a protein-rich option with low carbohydrate load. The only drawback is that they contain the major egg allergen and are not suitable for vegans, while their EcoScore A-plus and recyclable packaging reflect a strong environmental profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal140 kcal

Fat9.8 g

Saturated Fat2.6 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for eggs, this product provides a slightly higher sugar content (0.5 g vs 0.45 g per 100 g), a comparable protein level (13 g vs 12.8 g), lower salt (0.31 g vs 1.4 g) and a similar saturated fat amount (2.6 g vs 3.0 g).

Ingredients

Oeufs

84%

35%

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Frequently Asked Questions

Everything you need to know about Oeufs frais.

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Merci! • 6 pcs

Oeufs frais

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate