Why is Poêlée basquaise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes pre‑fried vegetables and added sunflower oil, which are industrial processing steps, placing it in the ultra‑processed NOVA 4 category; the only listed additive is citric acid (E330) used as an acidifier.

How does the sugar and salt content in Poêlée basquaise affect a diabetic or hypertensive diet?

With 3.9 g of sugar per 100 g, the product contributes a moderate amount of carbohydrates that can raise blood glucose, while its 0.81 g of salt exceeds the average for vegetable dishes and may increase blood pressure, so both diabetic and hypertensive individuals should consume it sparingly.

Is the presence of gluten traces in Poêlée basquaise a concern for people with celiac disease?

The label indicates possible gluten traces, meaning cross‑contamination can occur during manufacturing; therefore, the product is not safe for strict gluten‑free or celiac diets.

Saint eloi • 1000 g

Poêlée basquaise

Fruits And Vegetables

Product Insights

Poêlée basquaise is a plant‑based vegetable ready‑meal made mainly of peeled tomatoes, pre‑fried red and green bell peppers, pre‑fried onions, green olives and extra‑virgin olive oil. It carries a Nutri‑Score of A and delivers 83 kcal per 100 g, with low sugars (3.9 g), moderate fat (5.2 g) and a salt level of 0.81 g, while providing 2.4 g of fiber and 1.2 g of protein. However, it is classified as ultra‑processed (NOVA 4) and contains the additive citric acid (E330) and sunflower oil, and its sodium and fat content are higher than typical vegetable dishes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat5.2 g

Saturated Fat0.6 g

Carbohydrates4.6 g

Sugars3.9 g

Comparative Analysis

Compared with average vegetable‑based meals, Poêlée basquaise contains markedly more fat (5.2 g vs 1.4 g) and slightly higher salt (0.81 g vs 0.73 g) and sugar (3.9 g vs 3.6 g), while offering less protein and fiber than the typical values.

Ingredients

Tomates pelées 30%, poivrons rouges et verts préfrits 24% (poivrons verts 11%, poivrons rouges 11%, huile de tournesol), oignons préfrits 18% (oignons 16,2%, huile de tournesol), tomates pelées concassées au jus (tomates, jus de tomates, acidifiant : E330), olives vertes 7% (olives 6%, sel) eau, huile d'olive vierge extra, oignons, ail, arôme naturel, vinaigre de Xérès, sel, aromates, poivre, piment d'Espelette.

84%

35%

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