How does the natural sugar content in these dessert oranges affect a diabetic or hypertensive diet?

Fresh oranges contain roughly 9 g of natural sugars per 100 g and virtually no sodium, so they can be included in moderate portions for diabetics while staying within carbohydrate limits, and they are suitable for hypertensive individuals due to the low salt content.

Are these oranges suitable for specific dietary regimes such as vegan, keto, or gluten‑free?

The product is 100 % fruit with no animal ingredients or gluten, making it fully compatible with vegan and gluten‑free diets, but its relatively high carbohydrate content makes it unsuitable for strict keto plans.

Do oranges pose any common allergen concerns, and what should citrus‑allergic consumers know?

Oranges are a known source of citrus allergy; individuals with citrus sensitivity may experience itching, swelling, or oral irritation and should avoid consuming these fruits.

Mon Marché Plaisir • 2kg

Oranges à dessert

Fruits And Vegetables

Product Insights

Oranges à dessert are fresh Navel oranges harvested in South Africa and sold in 2 kg plastic nets by Mon Marché Plaisir at Intermarché in France. Classified as a fresh fruit (PNNS groups: Fruits and vegetables → Fruits), they belong to the unprocessed NOVA 1 category and have no Nutri‑Score displayed. They contain no added sugars or salt, offering natural sugars and vitamin C, but the natural sugar content (~9 g per 100 g) may be a consideration for low‑carb or diabetic diets.

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

With virtually no added sugar, minimal fat, and no salt, these dessert oranges match the typical fresh‑fruit profile, falling near the average sugar level of about 9 g per 100 g reported for oranges.

Ingredients

Orange Navel Cat I Cal 5-6 70-84mm

84%

35%

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Frequently Asked Questions

Everything you need to know about Oranges à dessert.

Carrefour, Carrefour le Marché

2 kg