How does the sugar and salt content in Tortilla chips nature affect a diabetic or hypertensive diet?

The chips contain only 0.9 g of sugars per 100 g, which is negligible for blood‑glucose management, but the 0.79 g of salt per 100 g is moderate and can contribute to sodium intake, so people with hypertension should limit portion size.

Based on its ingredients, is Tortilla chips nature suitable for vegan, keto, halal, or gluten‑free diets?

The product is made from corn, sunflower oil and salt, making it vegan, halal and gluten‑free; however, its carbohydrate content from corn is relatively high, so it may not fit strict keto guidelines.

What is the optimal way to store Tortilla chips nature after opening to keep it fresh and crisp?

Store the opened bag in a sealed, airtight container or resealable zip‑lock bag, keep it in a cool, dry place away from moisture, and avoid refrigeration to preserve crunchiness.

Itinéraire des Saveurs • 400 g

Tortilla chips nature

Salty Snacks

Product Insights

Tortilla chips nature are plain corn chips made by Itinéraire des Saveurs, sold in 400 g bags in France and Belgium. They belong to the salty‑snacks group, carry a Nutri‑Score of C and are classified as a NOVA 3 processed food, reflecting a moderate level of processing without any additives. The snack is low in sugars (0.9 g/100 g) and moderate in salt (0.79 g/100 g) but is high in fat, making it a calorie‑dense option that should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal503 kcal

Fat24 g

Saturated Fat2.2 g

Carbohydrates62 g

Sugars0.9 g

Comparative Analysis

At 0.9 g of sugars and 0.79 g of salt per 100 g, this plain tortilla chip contains far less sugar and dramatically less salt than the average snack values of 3.84 g sugars and 52.58 g salt, while its fat content remains high, typical for corn‑based chips.

Ingredients

Maïs 77%, huile de tournesol, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortilla chips nature.

Bouton d'or

150 g