Why is Macedoine de legumes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines whole vegetables with refined ingredients such as added rapeseed oil, water, vinegar, salt, and a range of food‑industry additives. The additives listed are mono‑ and diglycerides of fatty acids (E471) as an emulsifier, xanthan gum (E415) as a thickener, and potassium sorbate (E202) as a preservative.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2 g of sugar per 100 g, the macedoine is low‑sugar and therefore compatible with diabetic meal plans when consumed in moderation. However, it provides 1.2 g of salt per 100 g, which can contribute noticeably to daily sodium intake, so hypertensive individuals should limit portion size or balance it with lower‑salt foods.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or low‑carb diets?

The product is not vegan because it contains whole‑egg powder, and it is not guaranteed gluten‑free as the label mentions possible traces of gluten. It is relatively low in carbohydrates (5.5 g per 100 g) and can fit within a low‑carb regimen, but the presence of egg and mustard allergens makes it unsuitable for those with egg or mustard sensitivities.

Monique ranou • 300 g

Macedoine de legumes 300g

Composite Foods

Product Insights

Macedoine de legumes 300 g is a ready‑to‑eat canned mixed‑vegetable salad marketed as a plant‑based snack. It delivers 82 % vegetables, provides 3 g fiber per 100 g, and carries a Nutri‑Score A, indicating low sugar (2 g) and modest salt (1.2 g). Nevertheless, it is classified as a NOVA 4 ultra‑processed food, contains added oil, an emulsifier (E471), a thickener (E415), a preservative (E202), and allergens such as egg and mustard, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal107 kcal

Fat8.5 g

Saturated Fat0.8 g

Carbohydrates5.5 g

Sugars2 g

Comparative Analysis

Compared with the average values for canned vegetable snacks, this macedoine contains less sugar (2 g vs 3.57 g) and salt (1.2 g vs 3.55 g) but higher fat (8.5 g vs 5.94 g) and lower protein (3 g vs 7.16 g).

Ingredients

Macédoine de légumes 82% (carottes 30,5%*, petits pois 19,0%*, haricots verts 15,7%*, navets 9,0%*, flageolets 8,2%*), huile de colza, eau, vinaigre d'alcool, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), oeuf entier en poudre, émulsifiant : mono - et diglycéride d'acides gras, épaississant : gomme xanthane, conservateur : sorbate de potassium. * Pourcentages exprimés sur le produit finiPeut contenir des traces éventuelles de : céleri, gluten, crustacés, fruits à coque, lait, poisson et soja.

84%

35%

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