Why is Gaufrettes Fourrées Cacao Maigre, Enrobées de Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The wafer is made from refined wheat flour, added sugars, fully hydrogenated vegetable fat and a chocolate coating that includes soy lecithin as an emulsifier (E322) and natural vanilla flavor; these industrial ingredients and multiple processing steps place it in the ultra‑processed NOVA 4 category.

How does the high sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

With 38 g of sugar and 26 g of saturated fat per 100 g, the wafer can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for people managing diabetes or hypertension who need to limit sugar and saturated fat intake.

Is the soy lecithin used as an emulsifier a concern for individuals with soy allergy?

Yes, the product lists soy lecithin (E322) among its ingredients, so anyone allergic to soy should avoid this wafer to prevent allergic reactions.

Biscuits Panier, Chabrior, Intermarché • 150 g

Gaufrettes Fourrées Cacao Maigre, Enrobées de Chocolat 150G ( CAOFRET')

Sugary Snacks

Product Insights

These 150 g chocolate‑coated, cocoa‑light filled wafers belong to the sugary snacks and biscuits family. They carry a Nutri‑Score of E and are classified in NOVA group 4, reflecting their ultra‑processed nature with added sugars, hydrogenated vegetable fat and emulsifiers. Nutritionally, they are very high in sugar (38 g), total fat (33 g) and saturated fat (26 g) per 100 g, while providing modest fiber (3.1 g) and protein (6.7 g), and contain allergens such as eggs, milk, wheat and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal550 kcal

Fat33 g

Saturated Fat26 g

Carbohydrates55 g

Sugars38 g

Comparative Analysis

Compared with the average sweet snack, this product contains considerably more sugar, total fat, saturated fat and calories, while its salt level is lower than the typical 1.98 g per 100 g.

Ingredients

Chocolat 40% (sucre, pâte de cacao, beurre de cacao, lait écrémé en poudre, matière grasse de lait anhydre (dont lait), émulsifiant : lécithines (soja), arôme naturel de vanille), farine de blé 20%, graisse végétale totalement hydrogénée (coprah), sucre, cacao maigre en poudre 6,3%, lait écrémé en poudre, amidon de maïs, dextrose, jaunes d'œufs en poudre, sel, poudre à lever : carbonates de potassium.

84%

35%

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