Why is Tablette familiale chocolat au lait au riz croustillant classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is NOVA 4 because it is made from refined sugar, cocoa butter, milk powder, rice‑based crispies and includes an industrial emulsifier (E322 – lecithins). The presence of multiple processed ingredients, added flavors and the emulsifier places it in the highest processing category.

How does the high sugar and salt content in this chocolate bar affect people with diabetes or hypertension?

With 52 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while the 0.45 g of salt per 100 g contributes to sodium intake that may elevate blood pressure, so hypertensive individuals should limit consumption.

Is this chocolate bar suitable for vegan, gluten‑free, or keto diets?

No; it contains skimmed milk powder, whey powder and anhydrous milk fat, which are dairy, so it is not vegan. It also includes wheat gluten in the crispies, eliminating the gluten‑free claim, and its high carbohydrate (61 g) and sugar content make it incompatible with a keto regimen.

Intermarché, Ivoria • 200 g

Tablette familiale chocolat au lait au riz croustillant - 2x100g

Sugary Snacks

Product Insights

It is a family‑size milk chocolate bar with rice crispies, sold in 2×100 g packs, belonging to the sugary snacks and chocolate products groups. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature with added sugar, cocoa butter, skimmed milk powder, rice‑based crispies and an emulsifier (E322). Nutritionally it provides 507 kcal per 100 g, high sugar (52 g) and saturated fat (16 g), moderate salt (0.45 g), modest protein (7.8 g) and fiber (3 g), making it energy‑dense but low in dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal507 kcal

Fat25 g

Saturated Fat16 g

Carbohydrates61 g

Sugars52 g

Comparative Analysis

Compared with the average sugary snack (40.2 g sugar, 33 g fat, 19 g saturated fat, 0.42 g salt per 100 g), this bar contains substantially more sugar (52 g) and carbohydrates (61 g) but less total fat (25 g) and saturated fat (16 g), while its salt is slightly higher and fiber markedly lower.

Ingredients

Sucre, beurre de cacao, poudre de lait écrémé 15%, céréales croustillantes 15% (farine de riz 9%, sucre, malt de blé, farine de maïs, gluten de blé, dextrose, sel), pâte de cacao, lactosérum en poudre (lait), matière grasse de lait anhydre, émulsifiant : lécithines. Cacao : 30% minimum dans le chocolat au lait. Peut contenir : autres fruits à coque.

84%

35%

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