Why is Tomates Farcies, Boulgour cuisiné aux petits légumes classified as moderately processed (NOVA 3) and does it contain any additives?

The NOVA 3 rating reflects that the product is made from processed ingredients such as cooked bulgur, wheat breadcrumbs and grated cheese, but it does not contain added preservatives, colourings or sweeteners; the additive count is zero, indicating no artificial additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2 g of sugars per 100 g, the dish is low in sugar and generally acceptable for diabetic meal planning, while the salt level of 0.74 g per 100 g is moderate; people with hypertension should monitor portion size to keep daily sodium intake within recommended limits.

Is this product suitable for gluten‑free, vegan, or low‑fat dietary regimes?

No, the recipe contains wheat breadcrumbs (gluten), chicken, pork and Grana Padano cheese (animal proteins and dairy), and therefore is not vegan or gluten‑free; its fat content is low but not negligible, so it can fit a low‑fat plan but does not meet strict vegan or gluten‑free criteria.

WW • 300 g

Tomates Farcies, Boulgour cuisiné aux petits légumes

Composite Foods

Product Insights

Tomates Farcies, Boulgour cuisiné aux petits légumes is a ready‑to‑heat one‑dish meal classified as a composite food and part of the one‑dish meals group. It carries a Nutri‑Score of A, a NOVA level of 3, and offers low fat (2 g/100 g) and low sugars (2 g/100 g) while providing modest protein (4 g/100 g) and moderate salt (0.74 g/100 g). The product contains allergens such as eggs, milk and gluten, includes meat, pork and cheese, and therefore is not suitable for vegan, gluten‑free or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Fat2 g

Saturated Fat1 g

Carbohydrates8 g

Sugars2 g

Comparative Analysis

Compared with the average ready‑meal (per 100 g), this dish contains about one‑third the fat (2 g vs 5.9 g), less than two‑thirds the sugar (2 g vs 3.6 g) and roughly one‑quarter the salt (0.74 g vs 3.55 g), while providing about half the protein (4 g vs 7.2 g).

Ingredients

Tomates farcies 62,5% [Tomates 43,75%, viande de poulet origine UE 4,6%, carottes, porc 4,2% (viande de porc origine France 3,3%, gras de porc), oignons, chapelure de blé, grana padano 0,5% (contient lait, œuf), ail, sel, persil, basilic, poivre blanc], boulgour cuisiné aux petits légumes 37,5% [poivrons jaunes 8,7%, eau, boulgour cuit 7,2% (blé dur concassé, eau), courgettes 4,3%, carottes 3,7%, tomates 1,1% (tomates pelées concassées et jus de tomates), grana padano 0,9% (contient lait, œuf), échalotes, purée d'ail, amidon de maïs, sel, basilic, sucre, jus de citron concentré, thym, poivre blanc],

84%

35%

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