How does the sugar content in pitted Agen prunes affect a diabetic diet?

With 38 g of sugars per 100 g, these prunes can cause a rapid rise in blood glucose; diabetic individuals should limit portion size or pair them with protein or fat to moderate the glycaemic impact.

Are the trace sulfites listed on the label a concern for people with sulfite sensitivity?

Yes, even trace amounts of sulfites can trigger allergic reactions such as asthma or hives in sensitive individuals, so they should avoid the product if they are sulfite‑sensitive.

Is this dried prune product suitable for vegan, gluten‑free, and low‑FODMAP diets?

The prunes are plant‑based and contain no gluten, making them vegan and gluten‑free, but their high natural fructose content may exceed low‑FODMAP limits, so they should be consumed cautiously by those following a low‑FODMAP regimen.

Carrefour • 500 g

Pruneaux d'Agen dénoyautés

Fruits And Vegetables

Product Insights

Pruneaux d'Agen dénoyautés are pitted, pasteurised dried plums packaged in a 500 g plastic sachet, with a maximum moisture content of 35 % and a calibre of 44‑55 fruits per pack. Belonging to the dried fruits dietary family, they are low in fat (0.5 g), saturated fat (0.2 g) and salt (0.01 g) while providing 6.4 g of fibre and 231 kcal per 100 g, earning a Nutri‑Score of C and a NOVA group of 1, indicating minimal processing. They offer a natural fibre boost without preservatives, but the high sugar level (38 g per 100 g) may be a concern for those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates55 g

Sugars38 g

Comparative Analysis

Compared with average dried‑fruit products, these prunes contain far less fat, saturated fat, salt and energy, while their sugar and fibre amounts are slightly below the typical values.

Ingredients

Pruneaux d'Agen très gros dénoyautés, à 35% d'humidité maximum, pasteurisés. Calibre: 44/55 fruits par 500 g (avant dénoyautage). Peut contenir des traces de sulfites.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pruneaux d'Agen dénoyautés.

Carrefour

1 kg