Why is 10 milk rolls with chocolate chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes many formulated ingredients such as added sugars, chocolate chips made with emulsifiers, and several food additives. The listed additives are E160 (carotenoid colourant), E300 (ascorbic acid antioxidant), E322 (lecithins emulsifier), and E471 (mono‑ and diglycerides of fatty acids) which are typical of highly processed bakery items.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the roll is high in simple sugars, which can cause rapid blood‑glucose spikes and is generally discouraged for people with diabetes. The salt level of 0.98 g per 100 g is moderate but adds up quickly when several rolls are consumed, making it less suitable for hypertension management.

Is the presence of eggs in this product a concern for people with egg allergy?

Yes. Whole fresh eggs and egg whites together account for about 14.4 % of the formulation, and the ingredient list clearly flags egg as an allergen, so anyone with an egg allergy should avoid this product.

Carrefour • 350 g

10 pains au lait aux pépites de chocolat

Sugary Snacks

Product Insights

This product is a pack of ten French milk rolls filled with chocolate chips, classified as a sugary snack and pastry (pnns_groups: Sugary snacks and Pastries). It carries a Nutri‑Score of D and belongs to the ultra‑processed NOVA 4 category, reflecting the presence of added sugars, emulsifiers, colorants and several allergens. Nutritionally it offers 365 kcal, 13 g fat (including 3.1 g saturated), 8.5 g protein and 2.9 g fiber per 100 g, but the sugar level (17 g) and salt (0.98 g) are relatively high compared with typical snack averages.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat13 g

Saturated Fat3.1 g

Trans Fat0 g

Monounsaturated Fat6.3 g

Comparative Analysis

Compared with the average snack in its category, this milk roll is lower in fat (13 g vs 17.3 g), saturated fat (3.1 g vs 8.8 g), salt (0.98 g vs 1.94 g) and energy (365 kcal vs 375.7 kcal), while containing more sugar (17 g vs 16.6 g), carbohydrates (52 g vs 46.8 g), protein (8.5 g vs 7.1 g) and fiber (2.9 g vs 2.3 g).

Ingredients

Farine de _blé_ 43%, pépites de chocolat 12% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines, arôme naturel de vanille), _œufs_ entiers frais 12%, sucre, huile de colza, levain (eau, farine de _blé_ 1.1%, farine de _seigle_, levures), blancs d'_œufs_ frais 2.4%, poudre de _lait_ écrémé 1.9%, levure, arômes naturels (contient alcool), sel, émulsifiants : mono - et diglycérides d'acides gras et stéaroyl-2-lactylate de sodium, gluten de _blé_, antioxydant : acide ascorbique, colorant : caroténoïdes.

84%

35%

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