Why is L'apéro bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined flours, isolated oils and several industrial steps such as extrusion, which place it in the ultra‑processed NOVA 4 category. Its ingredient list includes a natural flavor, citric acid (E330) as an acidifier, and yeast powder, all of which are typical additives in processed foods.

How does the sugar and salt content in L'apéro bio affect a diabetic or hypertensive diet?

With only 2.2 g of sugars per 100 g, the product is low‑sugar and generally compatible with a diabetic diet when consumed in moderation. However, it provides 1.1 g of salt per 100 g, which is moderate; people managing hypertension should limit portion size or combine it with lower‑salt foods.

Is L'apéro bio suitable for strict diets such as vegan, gluten‑free, or keto?

All ingredients are plant‑based and labelled organic, making the snack fully vegan. It contains no wheat, barley or rye, so it is gluten‑free. While the protein and fiber levels are decent, the fat (12 g) and carbohydrate (67 g) amounts are too high for a strict keto regimen.

Bjorg • 80 g

L'apéro bio

Salty Snacks

Product Insights

L'apéro bio is an organic plant‑based salty snack made of chickpea and lentil chips seasoned with tomato and basil. It delivers 12 g fat, 5.6 g fiber, 1.1 g salt, 2.2 g sugars, 11 g protein and 431 kcal per 100 g, earning a Nutri‑Score of C and a NOVA 4 rating for ultra‑processed foods. The product benefits from high fiber, protein and organic sourcing, but its relatively high fat and moderate salt content and the presence of a citric‑acid additive are drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat12 g

Saturated Fat1.4 g

Carbohydrates67 g

Sugars2.2 g

Comparative Analysis

Compared with the average salty‑snack profile, this chip product contains markedly less fat, saturated fat, sugar and salt while providing higher fiber and protein and slightly fewer calories per 100 g.

Ingredients

Farine de pois chiches* 28%, farine de riz*, amidon de tapioca*, huile de tournesol*, farine de lentilles* 5,7%, sel, tomates* 0,8%, oignons*, basilic* 0,3%, ail*, arôme naturel, persil*, acidifiant : acide citrique, levure* en poudre *Ingrédients biologiques

84%

35%

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Frequently Asked Questions

Everything you need to know about L'apéro bio.

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Bjorg • 80 g

L'apéro bio

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat12 g

Saturated Fat1.4 g

Carbohydrates67 g

Sugars2.2 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.