Why is Fourrés goût citron classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It falls into the NOVA 4 category because it is made from refined ingredients such as wheat flour, refined sugars and refined oils, and it contains several industrial additives; the label lists E322 (lecithin), E392 (rosemary extract), E414 (acacia gum), E500 (sodium carbonate) and E503 (ammonium carbonate) as the main additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the biscuit can cause rapid blood-glucose spikes, making it unsuitable for uncontrolled diabetes, and its 0.55 g of salt adds about 220 mg of sodium, which may contribute to elevated blood pressure for hypertensive individuals, so it should be eaten only on occasion and in small portions.

Is the wheat flour in this product a concern for gluten-intolerant individuals?

Yes – the product contains 39 % wheat flour and 15 % whole-wheat flour, both of which are sources of gluten, and gluten is listed as an allergen, so it is not safe for people with celiac disease or gluten sensitivity.

Bjorg • 225 g

Fourrés goût citron

Sugary Snacks

Product Insights

The product is an organic, lemon-flavored filled sandwich biscuit made in France, belonging to the sugary snacks and biscuits-and-cakes categories. It carries an Eco-Score of A and is certified organic, but it is classified as an ultra-processed food (NOVA 4) and has a Nutri-Score of E due to its high sugar (31 g/100 g), saturated fat (6.9 g/100 g) and moderate salt (0.55 g/100 g) content, as well as several additives and gluten/milk allergens. While it provides some fiber (3.1 g/100 g) and uses non-palm-oil sunflower oil, the overall nutritional profile is less suitable for health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat20 g

Saturated Fat6.9 g

Carbohydrates68 g

Sugars31 g

Comparative Analysis

Compared with the average sugary snack, this lemon-filled biscuit contains slightly more sugar (31 g vs 28.98 g), lower saturated fat (6.9 g vs 7.8 g), and markedly less salt (0.55 g vs 1.98 g), while delivering a higher energy content per 100 g.

Ingredients

Farine de blé* 39%, sucre de canne* roux non raffiné, farine complète de blé* 15%, sucre de canne* non raffiné, huile de tournesol* oléique , beurre de cacao*, lait* entier en poudre, lait* écrémé en poudre, sel de mer non raffiné, arôme naturel de citron, poudres à lever (carbonates d’ammonium et carbonates de sodium), émulsifiant : lécithines, épaississant : gomme d’acacia*, antioxydant : extraits de romarin*.

84%

35%

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