Why is Le Carré Graines classified as processed (NOVA 3) and what specific additives does it contain?

The biscuit is placed in NOVA group 3 because it combines refined wheat flour, added sugars, chocolate chips and a leavening agent, all of which constitute industrial processing beyond basic preparation. The only listed additive is E500 (sodium carbonate), used as a raising agent.

How does the sugar and saturated‑fat content of this biscuit affect people with diabetes or hypertension?

At 29 g of sugar per 100 g, the biscuit can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control. Its 13 g of saturated fat may raise LDL cholesterol, which can worsen cardiovascular risk for hypertensive individuals, although its low salt (0.62 g) is less problematic for blood pressure.

Is the sesame seed in this product a concern for individuals with a sesame allergy?

Yes, the biscuit includes 6.5 % sesame seeds, a recognized allergen, and the ingredient list highlights it as an allergen, so anyone with a sesame allergy should avoid this product.

Biscuiterie de l'Abbaye • 140 g

Le Carré Graines graines de sésame, de tournesol et pépites de chocolat

Sugary Snacks

Product Insights

Le Carré Graines, a butter‑rich snack biscuit containing chocolate chips, sunflower and sesame seeds, belongs to the Sugary snacks and Biscuits & cakes families. It carries a Nutri‑Score of E and is classified in Nova group 3, indicating a processed food with added sugars, salt and a sodium bicarbonate leavening agent. Nutritionally, the biscuit is high in fat (26 g), saturated fat (13 g) and energy (500 kcal) per 100 g, with modest protein (8.3 g) and fiber (4.2 g) but contains a relatively low amount of salt (0.62 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Fat26 g

Saturated Fat13 g

Carbohydrates56 g

Sugars29 g

Comparative Analysis

Compared with typical sweet snack averages, this biscuit contains considerably more fat (26 g vs 17.6 g), saturated fat (13 g vs 7.8 g) and calories (500 kcal vs 418 kcal), slightly more protein (8.3 g vs 6.3 g) and fiber (4.2 g vs 3.1 g), about the same sugar (29 g vs 29 g), and less salt (0.62 g vs 2 g).

Ingredients

Farine de blé*, pépites de chocolat noir* 20.5% (sucre de canne*, pâte de cacao*, beurre de cacao*), sucre de canne roux*, beurre* 13.5%, graines de tournesol* 6.5%, graines de sésame* 6.5%, œuf entier en poudre*, sel marin, poudre à lever: carbonates de sodium. *ingrédients issus de l'agriculture biologique.

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