Why is Goûter chocolat classified as ultra‑processed (NOVA 4) and which additives does it contain?

The biscuit includes refined wheat flour, added sugars, multiple vegetable oils, cocoa powders, butterfat, skimmed milk powder and several processing aids such as soy lecithin (E322), diphosphates (E450) and sodium carbonates (E500), all of which contribute to its NOVA 4 ultra‑processed status.

How do the high sugar and moderate salt levels in Goûter chocolat affect people with diabetes or hypertension?

With 36 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while its 0.7 g of salt, though lower than the category average, still adds to daily sodium intake and may be a concern for individuals monitoring blood pressure.

Is the presence of milk powder in Goûter chocolat a problem for individuals who are lactose intolerant or have a milk allergy?

Yes; the product contains skimmed milk powder, which provides both lactose and milk proteins, so it should be avoided by anyone with lactose intolerance or a confirmed milk allergy.

Casino • 225 g

Goûter chocolat

Sugary Snacks

Product Insights

Goûter chocolat is a chocolate‑coated biscuit classified as a sugary snack within the biscuits and cakes family. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed nature and a nutritional profile high in sugar (36 g) and fat (23 g) per 100 g, while offering moderate fiber (4 g) and protein (6 g). The product is free from palm oil but contains common allergens such as eggs, gluten, milk, nuts and soy, and includes additives like lecithin (E322), diphosphates (E450) and sodium carbonates (E500).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat23 g

Saturated Fat4.5 g

Carbohydrates63 g

Sugars36 g

Comparative Analysis

Compared with typical sweet biscuits, this chocolate snack contains notably more sugar (36 g vs 28.9 g), fat (23 g vs 17.6 g) and total carbohydrates (63 g vs 59.6 g) per 100 g, while its saturated fat (4.5 g) and salt (0.7 g) are below the category averages.

Ingredients

Farine de _blé_ - sucre - huile de tournesol - cacao maigre en poudre - chocolat en poudre 5% (sucre - cacao en poudre) - huile de colza - _beurre_ concentré - _lait_ écrémé en poudre - émulsifiant: lécithines de _soja_ - poudres à lever: carbonates de sodium, diphosphates - sel. traces de _fruits à coque_, de _graines de sésame_ et d'_œufs_.

84%

35%

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