Baies de Goji séchées

Dried goji berries are a plant‑based dried fruit offering a dense source of natural antioxidants. They provide high fiber (14 g) and protein (7.4 g) with low fat and salt, but contain very high natural sugars (62 g) and moderate energy, which leads to a Nutri‑Score of D and a NOVA 3 classification. While they can be a nutritious snack in small amounts, the sugar load means they should be eaten sparingly, especially by those watching their sugar intake.