Why is this product classified as processed (NOVA 3) and what specific additives does it contain?

The soup is labelled NOVA 3 because the ingredients are cooked, seasoned and combined into a ready‑to‑heat meal, which involves processing steps such as heating, adding salt and spice extracts. The ingredient list shows no added preservatives or colourants, so the product contains zero listed additives.

How does the salt content in this soup affect a hypertensive diet?

With 0.9 g of salt per 100 g, the soup contributes a moderate amount of sodium; people managing high blood pressure should limit portion size and balance it with low‑salt foods throughout the day.

Is this soup suitable for vegan, keto, halal or gluten‑free diets?

The soup contains fish, so it is not vegan or vegetarian, and it is not halal unless the fish is certified; it is naturally gluten‑free and low in carbohydrates, making it compatible with a keto diet when consumed in appropriate portions.

Les Pêcheurs des Calanques • 1 kg

Soupe rouge de la mer - Pêche de Méditerranée

Composite Foods

Product Insights

Soupe rouge de la mer - Pêche de Méditerranée is a composite food and one‑dish meal featuring fish, vegetables and olive oil. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. The soup offers modest protein and low sugars, yet its moderate salt and fat levels moderate its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat4.7 g

Saturated Fat0.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average prepacked soups, this fish soup contains much less sugar, fat, saturated fat and salt, provides roughly half the calories and delivers slightly more protein per 100 g.

Ingredients

Eau, poissons entiers 40 %, concentré de tomates, poireaux, huile d'olive vierge extra, carottes, oignons, sel, aromates (fenouil, piment, thym, laurier), ail, poivre, safran.

84%

35%

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Frequently Asked Questions

Everything you need to know about Soupe rouge de la mer - Pêche de Méditerranée.

Les Pêcheurs des Calanques

720 g

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97 cl

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Lidl

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Claude Léger, Monique ranou

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Les Pêcheurs des Calanques • 1 kg

Soupe rouge de la mer - Pêche de Méditerranée

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat4.7 g

Saturated Fat0.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average prepacked soups, this fish soup contains much less sugar, fat, saturated fat and salt, provides roughly half the calories and delivers slightly more protein per 100 g.

Ingredients

Eau, poissons entiers 40 %, concentré de tomates, poireaux, huile d'olive vierge extra, carottes, oignons, sel, aromates (fenouil, piment, thym, laurier), ail, poivre, safran.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.