Why is Petits croquants speculoos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits are made from refined wheat flour, added sugars, butter, sunflower oil, eggs and roasted almond pieces, all combined with leavening agents and flavourings that require industrial processing steps such as mixing, baking and coating. This level of formulation and the inclusion of food‑grade additives – citric acid (E330) and sodium carbonates (E500) – place the product in the NOVA 4 ultra‑processed group.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 28 g of sugar per 100 g, the snack delivers a rapid glucose load that can spike blood‑sugar levels, making it unsuitable for tight diabetic control. Although its salt (0.57 g/100 g) is lower than many processed snacks, it still contributes to daily sodium intake and should be limited by individuals managing hypertension.

Is the presence of almonds in this product a concern for people with nut allergies?

Yes. The biscuits contain roasted almond pieces at about 11 % of the formulation and list nuts as a potential allergen, so anyone with a tree‑nut allergy should avoid this product.

Bonne Maman

Petits croquants speculoos

Sugary Snacks

Product Insights

Petits croquants speculoos are dry biscuit snacks from the Bonne Maman brand, falling under the Sugary snacks and Biscuits & cakes families in the French food classification. The product carries a Nutri‑Score of E and is placed in the ultra‑processed NOVA 4 category, reflecting its high levels of sugar (28 g per 100 g), saturated fat (6.8 g) and added additives such as citric acid (E330) and sodium carbonates (E500). While the inclusion of roasted almond pieces provides a modest source of fiber and healthy fats, the biscuit also contains common allergens – wheat gluten, eggs, butter (milk) and nuts – and its overall energy (~503 kcal/100 g) exceeds typical snack averages.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal502 kcal

Fat23 g

Saturated Fat6.8 g

Carbohydrates66 g

Sugars28 g

Comparative Analysis

Compared with the average snack (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), Petits croquants speculoos contain slightly less sugar (28 g), markedly less salt (0.57 g) and just under the average saturated fat (6.8 g), but their energy content of about 503 kcal is higher than the category norm of 418 kcal.

Ingredients

Farine de blé tendre, amidon de blé, sucre roux, amandes hachées grillées 11%, beurre, sucre, huile de tournesol, œufs, sirop de sucre inverti, sirop de candi, arôme naturel de cannelle, poudres à lever : carbonates de sodium et acide citrique, sel, cannelle en poudre 0.02%. Traces éventuelles de fruits à coque, graines de sésame, soja.

84%

35%

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