Why is Sunshine vegetable breaded delights with mozzarella classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because the product undergoes multiple industrial steps such be breading, frying, and the addition of oil, cheese and flavorings, which place it in NOVA 4; however, the ingredient list shows zero declared additives, so the processing level, not additive presence, drives the classification.

Is the black sesame in this product a concern for people with sesame allergy?

Yes, black sesame seeds are listed as an ingredient and are a recognized allergen, so anyone with a sesame allergy should avoid the snack.

Cereal Bio

Délices panés légumes du soleil, mozza

Q: How does the sugar and salt content in Sunshine vegetable breaded delights with mozzarella affect a diabetic or hypertensive diet?

The snack provides 4 g of sugar per 100 g, which is significantly higher than the average and can cause rapid blood-glucose spikes, so diabetics should limit its portion; its 1.08 g of salt per 100 g is close to the typical level for similar foods, meaning it should be consumed in moderation by those monitoring sodium intake.

Plant Based Foods And Beverages

Product Insights

Sunshine vegetable breaded delights with mozzarella is an organic breaded vegetable snack that falls under the vegetables group in the PNNS classification and is sold in France. It carries a Nutri-Score of B and is classified as NOVA 4, delivering 10 g of protein and 5 g of fiber per 100 g while containing 4 g of sugars and 1.08 g of salt, and it lists gluten, milk and sesame as allergens. While it provides a good amount of vegetables and protein, its ultra-processed nature, moderate salt level and presence of animal-derived ingredients make it unsuitable for vegan, gluten-free or low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal223 kcal

Fat9 g

Saturated Fat1.6 g

Carbohydrates23 g

Sugars4 g

Comparative Analysis

With 4 g of sugar per 100 g - about three times the 1.14 g average for similar products - its 1.08 g of salt is roughly on par with the category's typical 1.17 g per 100 g.

Ingredients

Légumes* 47,9% (courgettes* 17,6%, poivrons rouges* 15,1%, oignons* 15,1%), chapelure* (blé*) 22,9%, fromage blanc*, huile de tournesol oléique*, mozzarella* 6,1%, gluten de blé*, farine de blé*, concentré de tomates* 2,5%, fibres d'avoine*, basilic*, millet* décortiqué, tomates* séchées 1,3%, sésame noir*, lin brun*, sel de mer, ail*, vinaigre de cidre*, origan*, piment de cayenne*. *Ingrédients issus de l'agriculture biologique.

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