Why is Encas équilibré Barre saveur Chocolat Framboise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar undergoes multiple industrial processing steps, including the use of isolated wheat and soy proteins, polyols, and sweeteners, which places it in the NOVA 4 category; its additive list features polydextrose (E1200), sunflower‑derived glycerol, sorbitol (E420), soy lecithin (E322), citric acid (E330) and the artificial sweetener sucralose (E955).

How does the sugar and salt content of this snack bar affect a diabetic or hypertensive diet?

With 13 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it less suitable for strict diabetic management, while its 0.2 g of salt is low and unlikely to significantly impact blood pressure, though overall portion control is still recommended for hypertensive individuals.

Is this chocolate‑raspberry bar suitable for vegan, gluten‑free, or nut‑free diets?

No, the product contains milk, eggs, wheat protein and soy, and it lists gluten and nuts among its allergens, so it is not vegan, not gluten‑free, and not safe for people with nut allergies.

Gerlinéa • 372g

Encas équilibré Barre saveur Chocolat Framboise

Sugary Snacks

Product Insights

The Encas équilibré Barre saveur Chocolat Framboise is a high‑protein, high‑fiber chocolate‑raspberry snack bar classified in the Sugary snacks and Biscuits & cakes groups. It delivers 20 g of protein and 26 g of fiber per 100 g while keeping salt low at 0.2 g, but it also contains 13 g of sugars and several additives such as polydextrose, sorbitol, and sucralose, and it bears a Nutri‑Score of B despite being a NOVA 4 ultra‑processed product. The bar is made in France, packaged in a paperboard box with individual plastic sachets, and lists eggs, gluten, milk, nuts and soy as allergens, which may limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat7.8 g

Saturated Fat4.6 g

Carbohydrates38 g

Sugars13 g

Comparative Analysis

Compared with typical snack bar averages, this bar has considerably lower fat (7.8 g vs 17.6 g), lower saturated fat (4.6 g vs 7.8 g), and lower sugar (13 g vs 29 g), while providing much more protein (20 g vs 6.3 g) and fiber (26 g vs 3 g).

Ingredients

Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière (fructooligosaccharides), polydextrose, stabilisant : sorbitols, protéines de blé, stabilisant: glycérol d'origine végétale, protéines de soja (lécithines de soja), pro séchées 1,4%, huile de tournesol, framboises déshydratées 0,5%, amidon de maïs et de blé, acidifiant: acide citrique, arôme, vitamine C, édulcorant: sucralose.

84%

35%

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