Why is Hydrate & Perform Sport Drink Orange Flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes industrial ingredients such as sucrose, glucose syrup, maltodextrin, sodium citrate and calcium phosphates, and it also adds food‑grade additives like citric acid (E330), potassium chloride (E508), antioxidant L‑ascorbic acid (E300), and a carotenoid colour (E160). The presence of multiple isolated compounds, sweeteners, and processing aids places it in the NOVA 4 ultra‑processed category.

How does the high sugar and salt content of this drink affect diabetic or hypertensive individuals?

The 70 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the drink unsuitable for people managing diabetes, while the 2.7 g of salt per 100 g contributes to increased sodium intake, which can raise blood pressure and is not advisable for those with hypertension.

Is this product suitable for vegan, keto, or gluten‑free diets?

All listed ingredients are plant‑based, so the drink is technically vegan and gluten‑free, but its very high carbohydrate content (87.5 g per 100 g) makes it incompatible with a ketogenic diet.

Isostar • 560g

Hydrate & Perform Sport Drink Orange Flavour

Beverages

Product Insights

Hydrate & Perform Sport Drink Orange Flavour is a powdered sports drink designed to supply carbohydrates and electrolytes for prolonged endurance exercise. It provides calcium, magnesium, vitamin C and B1, and includes sodium and potassium salts that help maintain fluid balance. However, it is classified as ultra‑processed (NOVA 4), contains a high amount of sugar (70 g per 100 g) and salt (2.7 g per 100 g), and includes several additives such as colorants (E160), citric acid (E330) and antioxidant (E300), while offering no fat or protein and an unknown Nutri‑Score.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Added Sugars76.8 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average beverage, this drink contains roughly twelve times more sugar, over twice the salt, and about five times the calories per 100 g.

Ingredients

Saccharose, Sirop de glucose, Acidifiant (acide citrique), Citrate de sodium, Maltodextrine, Arôme naturel d'orange avec autres arômes naturels, Sels de calcium de l'acide orthophosphorique, Carbonate de magnésium, Chlorure de sodium, Correcteur d'acidité (chlorure de potassium), Antioxydant (acide L-ascorbique), Colorant (caroténoïdes), Vitamine B1

84%

35%

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