Why does this whole goat milk have a Nutri‑Score of C, and which nutrients keep it from achieving a higher grade?

The Nutri‑Score balances negative points from energy, sugars and saturated fat against positive points from protein; although the milk is low in sugar and salt, its moderate fat and saturated fat together with a protein content below the category average generate enough negative points to place it at grade C.

How does the low sugar and salt content of this goat milk affect a diabetic or hypertensive diet?

The low sugar level (4.4 g per 100 ml) makes it a better choice for blood‑glucose management than many sweetened dairy drinks, and the very low salt (0.2 g per 100 ml) helps keep sodium intake within recommended limits for hypertension, though portion size should still be considered.

Is goat milk a safe alternative for individuals allergic to cow's milk?

Goat milk contains different protein profiles and many people with cow‑milk allergy can tolerate it, but cross‑reactivity exists for some individuals; anyone with a known dairy allergy should test a small amount under medical supervision before regular consumption.

Verneuil • 1 L

Lait de Chèvre Entier

Milk And Dairy Products

Product Insights

Whole goat milk is a beverage belonging to the milk and dairy family, sold in a recyclable cardboard brick and produced in France. Per 100 ml it provides 3.3 g of fat (moderate), 2.39 g of saturated fat (moderate), 4.4 g of sugars (low), 0.2 g of salt (low), 2.9 g of protein (slightly below average), and 59 kcal, earning a Nutri‑Score of C and a NOVA 1 classification for minimal processing. The formulation includes the stabiliser sodium citrate (E331) and contains milk, which triggers the milk allergen label, and its overall Eco‑Score is D.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal59 kcal

Fat3.3 g

Saturated Fat2.4 g

Carbohydrates4.4 g

Sugars4.4 g

Comparative Analysis

Compared with typical dairy milk averages, this goat milk has less fat (3.3 g vs 5.97 g), lower saturated fat (2.39 g vs 3.71 g), considerably less sugar (4.4 g vs 7.46 g), and notably lower salt (0.2 g vs 1.03 g), while also delivering fewer calories (59 kcal vs 113 kcal) and slightly less protein (2.9 g vs 3.76 g).

Ingredients

_Lait_ de chèvre entier, stabilisateur E331

84%

35%

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Lactel

1 L