Filet de maquereaux tomates & oignons

Saupiquet Filet de maquereaux tomates & oignons is a canned mackerel fillet in tomato‑onion sauce. It belongs to the fish protein family (pnns_groups 1: Fish Meat Eggs), delivers 14 g protein per 100 g, but also contains high fat (22 g) with 4.7 g saturated fat and moderate salt (0.9 g), resulting in a Nutri‑Score of D and a NOVA 3 classification. While it provides omega‑3 rich fish and no added sugars, the high fat and salt levels and lack of preservatives may be concerns for low‑fat or low‑sodium diets.