How does the low sugar and salt content of this ground black pepper affect a diabetic or hypertensive diet?

The very low sugar (0.64 g per 100 g) and salt (0.036 g per 100 g) mean the spice adds negligible carbohydrates or sodium to meals, making it safe for both diabetic and high‑blood‑pressure diets when used in typical culinary amounts.

Is the presence of trace gluten in this ground black pepper a concern for people with celiac disease?

Although the ingredient list shows only black pepper, the product is flagged for possible gluten traces, so individuals with celiac disease should verify with the manufacturer before regular use.

Is this ground black pepper suitable for vegan, keto, and gluten‑free diets?

The spice is plant‑based and contains no animal ingredients, making it vegan and keto‑friendly; however, because of the gluten trace warning, it may not meet strict gluten‑free standards for sensitive consumers.

Sainte Lucie • 50 g

Poivre noir moulu

Plant Based Foods And Beverages

Product Insights

Sainte Lucie's ground black pepper is sold in a 50 g jar and consists of 100 % black pepper powder. It belongs to the spices family, is classified as minimally processed (NOVA 1) and does not receive a Nutri‑Score because spices are exempt, while offering high fiber (25.7 g) and protein (13.3 g) with very low sugar (0.64 g) and salt (0.036 g). The product carries trace amounts of celery, gluten, mustard and sesame, has an Eco‑score of F, and is packaged in metal, plastic and glass.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal330 kcal

Energy1380 kJ

Fat7.5 g

Saturated Fat2.9 g

Cholesterol0 g

Comparative Analysis

Compared with typical food averages, this pepper contains far less sugar (0.64 g vs 10.93 g) and salt (0.036 g vs 1.04 g), while providing substantially more fiber (25.7 g vs 4.14 g) and protein (13.3 g vs 6.17 g).

Ingredients

Poivre noir moulu 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Poivre noir moulu.

Cigalou, Intermarché

100 g