Why is Cigarettes Russes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Cigarettes Russes are placed in the ultra-processed NOVA 4 category because they are made from refined wheat flour, added sugars, vegetable fats and multiple manufactured ingredients; the only listed additive is the emulsifier soy lecithin (E322), which functions as a stabiliser, together with a natural flavouring.

How does the high sugar and saturated fat content in Cigarettes Russes impact diabetic or cardiovascular health?

The 37 g of sugar per 100 g can cause rapid spikes in blood glucose, making the biscuit unsuitable for diabetic diets, while the 22 g of saturated fat contributes to LDL cholesterol elevation, posing a risk for heart-healthy or hypertension-focused eating plans.

Is the egg white powder in Cigarettes Russes a concern for people with egg allergies, and does the product contain gluten or soy?

Yes, the biscuit contains powdered egg white, so it is not safe for individuals with egg allergies; it also lists wheat (gluten) and soy lecithin, and may contain traces of almonds, hazelnuts and milk, making it unsuitable for gluten-free, soy-free or nut-free diets.

Delacre • 230 g

Cigarettes Russes

Sugary Snacks

Product Insights

Cigarettes Russes are French-made wafer biscuits marketed as a sweet snack, belonging to the Sugary snacks and Biscuits and cakes family. They carry a Nutri-Score of E and are classified in the ultra-processed NOVA 4 group, reflecting their high levels of added sugar (37 g/100 g) and saturated fat (22 g/100 g) alongside gluten, soy and egg ingredients. While they offer a crunchy texture and contain no preservatives, the product's high sugar and saturated-fat content, presence of common allergens and palm-oil ingredients make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal547 kcal

Fat30 g

Saturated Fat22 g

Carbohydrates63 g

Sugars37 g

Comparative Analysis

Compared with the average sweet snack, Cigarettes Russes contain 37 g of sugar per 100 g (about 28% more than the category average of 28.98 g) and 22 g of saturated fat (nearly three times the average 7.8 g), while its salt level at 0.27 g is well below the typical 1.98 g.

Ingredients

Farine de blé, sucre, graisses végétales (palmiste, palme), blanc d'oeuf en poudre, sel, émulsifiant : lécithine de soja, arôme naturel. Peut contenir des amandes, noisettes, autres fruits à coque et du lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cigarettes Russes.

Delacre

200g